You can <a href="https://en.wikipedia.org/wiki/Brahmavihara" target="_blank" rel="noopener">read more about Brahmavihara here</a>.
Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic.
Follow our podcast on <a href="https://podcasts.apple.com/us/podcast/triple-gem-of-the-north/id1454548327" target="_blank">iTunes</a> or <a href="https://open.spotify.com/show/0Ac2WZItu9V1Apv60dBQEo" target="_blank">Spotify</a>
Sign up now for the <a href="https://triplegem.us7.list-manage.com/subscribe?u=25d23c498a36a2dc01e546e93&id=b476d065d8" target="_blank" rel="noopener">Triple Gem Newsletter.</a>
Visit our website at <a href="https://triplegem.org" target="_blank">Triple Gem of the North</a>

You can read more about Brahmavihara here. Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North

You can <a href="https://en.wikipedia.org/wiki/Brahmavihara" rel="noopener noreferrer">read more about Brahmavihara here</a>.
Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic.
Follow our podcast on <a href="https://podcasts.apple.com/us/podcast/triple-gem-of-the-north/id1454548327" rel="noopener noreferrer">iTunes</a> or <a href="https://open.spotify.com/show/0Ac2WZItu9V1Apv60dBQEo" rel="noopener noreferrer">Spotify</a>
Sign up now for the <a href="https://triplegem.us7.list-manage.com/subscribe?u=25d23c498a36a2dc01e546e93&amp;id=b476d065d8" rel="noopener noreferrer">Triple Gem Newsletter.</a>
Visit our website at <a href="https://triplegem.org" rel="noopener noreferrer">Triple Gem of the North</a>

The Four Houses - How to Grow During the Pandemic

Buddhist teachings and meditations from the teachers at Triple Gem of the North.

*** Improve your meditation practice 

*** Enhance the quality of your life

*** Gain greater insight into your mind and thoughts

*** Acknowledge and deal with anger, anxiety, pain, and fear

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Buddhism

Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear

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The Four Houses - How to Grow During the Pandemic

The Four Houses - How to Grow During the Pandemic

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Tara Brach