#049 - What is a health coach?  What can he or she add to my life that I don't already know or have?  Is there another level of health that I'm missing out on?

I began today's conversation with Kevin Davis with these very questions in mind.  I knew health coaching existed, but I really wasn't sure if it was for me.   In fact, I really wasn't sure who it was for. 

If you're someone who values your health, you're going to love this episode.  Kevin reveals the type of person who would benefit from health coaching and explains the Four Pillars of Health, the keys to creating a vibrant, enjoyable life.  

And, of course, he answers 5 Big Questions... here on Made to Thrive!

Show notes for today's episode can be found at https://www.madetothrive.coach/049. 

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