On the latest episode of the four podcast, Melissa Smith, Jamie Thompson and Xavier Hershovitz discuss the 2021 Polar Plunge for Special Olympics Michigan.

A virtual event for 2021, Melissa and Xavier will be taking part in the Polar Plunge for the first time.

With Christmas just days away, Jamie Thompson, Melissa Smith and Xavier Hershovitz discuss their family holiday traditions.

On the latest episode of the Four Podcast, Jamie Thompson and Melissa Smith welcome Xavier Hershovitz to the Four family as we get to know more about the Four's new reporter.

With the holiday season fast approaching, family is the subject of the latest episode of the Four Podcast.

The Four Podcast is back as Michelle Dunaway, Melissa Smith and Jamie Thompson are sharing your stories of how you're staying busy and positive during the coronavirus pandemic.

On the latest episode of the Four Podcast, Michelle Dunaway is joined by author Denise Brennan-Nelson to discuss the 9&10 News Reading Recess program.

On the latest four podcast, Michelle Dunaway, Melissa Smith and Jamie Thompson are joined by Amber Herlein of OASIS Family Resource Center in Cadillac.

The four discuss the upcoming Second Chance Prom at the Wex in Cadillac on Saturday, March 7 from 7-11 p.m.

On the latest episode of the four podcast, Michelle Dunaway and Melissa Smith are joined by Tara Rybicki and Erin Goldman of Love Body in Traverse City.

You can find out more about Love Body at www.lovebodywisdom.com.

On the latest episode of the four podcast, Michelle Dunaway, Melissa Smith and Jamie Thompson are joined by registered dietician Grace Derocha from Blue Cross Blue Shield.

On the latest episode of the four podcast, Michelle Dunaway, Melissa Smith and Jamie Thompson are discussing healthy New Year's resolutions with Munson Healthcare employee wellness coordinator Brittany Miller.