In this episode of Thrive with Us, Dr. Sarah sits down with maternal mental health specialist Dr. Kate Prozeller to explore the fourth trimester — the often overlooked period after childbirth. They discuss the gap between expectations and lived experience, the emotional challenges new moms face, and why compassionate support matters.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.