Join us on the Foxy Mama podcast for an intimate and relatable exploration of motherhood, as your host Lindsay and special co-host Casey share their personal journeys from their wild days as roommates to their transformative experiences as mothers. This episode invites you into the evolving world of parenthood, where we discuss the challenges and joys of breastfeeding, the unique struggles of being a working mom, and the importance of self-love and body image. Tune in as we get candid about the realities of raising children in the digital age, discussing the unpredictability of motherhood, the pressure of social media comparison, and the financial struggles faced by many moms today.

Casey, former roommate, and longtime friend of Lindsay, adds her own unique insights to our discussions. Together, we explore the concept of schedules and their impact on our lives as parents. We share our anxieties and how we navigate them, our thoughts on toy buying and the simple joy of children's imaginative play. We also touch on the intriguing topic of the influence of YouTube on children, especially unboxing videos and the rise of educational content creators.

This Foxy Mama episode promises to be a rollercoaster of laughter, tears, and candid conversations. We round off with a light-hearted chat about podcasts, videos, and the plans for future coffee dates and conversations. As always, we remind you that while we aim to entertain and share insights, professional advice should be sought when necessary. So, whether you're an artist, entrepreneur, or just navigating parenthood, this is your space to find inspiration, helpful tips, and support. Let's get Foxy Mama!

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The Foxy Mama Podcast

⁠https://www.thefoxymamapodcast.com/⁠

⁠⁠⁠⁠⁠https://www.instagram.com/thefoxymamapod/⁠

⁠⁠⁠⁠https://www.facebook.com/thefoxymamapodcast⁠

Foxy⁠⁠⁠ Media & Marketing

⁠https://www.getfoxymedia.com/⁠

⁠⁠⁠⁠⁠https://www.instagram.com/getfoxymedia/⁠

⁠⁠⁠⁠https://www.linkedin.com/company/getfoxymedia/⁠

⁠https://www.facebook.com/getfoxymedia⁠

___________________________

Host: Lindsay Barrasse

⁠https://www.linkedin.com/in/lindsay-barrasse/⁠

⁠https://www.instagram.com/lindsaybarrasse/⁠⁠

⁠https://www.instagram.com/thelindsayboo/⁠⁠⁠⁠⁠

⁠https://www.amazon.com/shop/thelindsayboo⁠⁠

___________________________

Love what you're hearing on 'The Foxy Mama' Podcast?

Find all our featured items at 

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Spotify

⁠https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c⁠

All Platforms

⁠https://podcasters.spotify.com/pod/show/the-foxy-mama⁠

Watch On Youtube

⁠https://www.youtube.com/@thefoxymama⁠

___________________________

Want to be a guest on the podcast?

⁠⁠https://www.getfoxymedia.com/podcast⁠⁠

Welcome to a captivating conversation with Maria Conigliaro Traino, the creative force behind Inspired Studio and Maria Traino Success Coaching.

As a mom of two and passionate entrepreneur, her journey from the corporate world to the helm of her own design and marketing agency is nothing short of inspiring. Maria delves into her family restaurant background, something her and host Lindsay Barrasse also share in common, that instilled a robust work ethic within her. we discuss how this drive has shaped both Maria's and Lindsay's entrepreneurial journey.

Get ready to shatter glass ceilings as we navigate the uncharted territories of personal development and its power in shaping one's career. Maria offers invaluable insights into embracing our multifaceted selves. She shares her analogy of a marble representing different aspects of our lives, and how this diversity plays a pivotal role in leading a fulfilling life and career.

As we continue on this introspective journey, Maria enlightens us about rewiring our brains, challenging limiting beliefs, and taking actionable steps towards our goals. With her expertise as a neuro coach, we explore the profound impact of childhood experiences on our adult lives, and the instrumental role of parents in cultivating self-worth in their children. Plus we discuss her upcoming 18-week program focusing on creativity and neurocoping.

Lastly, we discuss the joyous rollercoaster ride that is parenthood, the beauty of life's simplicity - appreciating the small things in life, the profound joy of motherhood and the importance of slowing down.

Come join us, as we celebrate the Foxy Mama in all of us.

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Guest: Maria Conigliaro Traino

https://www.facebook.com/MariaTrainoSuccessCoach

https://www.linkedin.com/in/mariatrainosuccesscoach/

https://www.instagram.com/mariatrainosuccesscoach/

https://www.mariatraino.com

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The Foxy Mama Podcast

https://www.thefoxymamapodcast.com/

⁠⁠https://www.instagram.com/thefoxymamapod/

⁠https://www.facebook.com/thefoxymamapodcast

Foxy⁠

https://www.getfoxymedia.com/

⁠⁠https://www.instagram.com/getfoxymedia/

⁠https://www.linkedin.com/company/getfoxymedia/

https://www.facebook.com/getfoxymedia

___________________________

Host: Lindsay Barrasse

https://www.linkedin.com/in/lindsay-barrasse/

https://www.instagram.com/lindsaybarrasse/⁠

https://www.instagram.com/thelindsayboo/⁠⁠

https://www.amazon.com/shop/thelindsayboo⁠

___________________________

Love what you're hearing on 'The Foxy Mama' Podcast?

Find all our featured items at 

⁠https://www.amazon.com/shop/thelindsayboo⁠

___________________________

Spotify

https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c

All Platforms

https://podcasters.spotify.com/pod/show/the-foxy-mama

Watch On Youtube

https://www.youtube.com/@thefoxymama

___________________________

Want to be a guest on the podcast?

⁠https://www.getfoxymedia.com/podcast⁠

Ever wondered about the intricate dance between parenthood, filmmaking and creative entrepreneurship?

This episode is a captivating exploration of this very topic where host Lindsay Barrasse journeys through the narrative of independent filmmaking and creativity with guest Ward Roberts who is a multifaceted creative soul. He shares his passion for acting, music, podcasting and the beautiful chaos of his diverse interests taking us behind the scenes of his most recent film, "Invaders from Proxima B".

Want to know how to make a film on an iPhone with family members involved? As we deep dive into parenthood's complex fusion with the arts, you'll learn about the delicate balance needed to thrive in both worlds.

They discuss the joys and challenges of independent filmmaking from the perspective of dedicated parents. Tips on utilizing available resources, the power of teamwork, and stories about turning family activities into cinematic adventures are all on the table. But this episode isn't just about filmmaking.

It's about how these creative entrepreneurs manage to balance work and family life, utilizing the resources at hand and involving their loved ones in their creative process.

Lindsay and Ward talk candidly about the unique challenges of being creative parents, offering a treasure trove of insights for creatives, entrepreneurs, and parents alike.

Whether it's making films on an iPhone or turning to the local community for assistance, the power of resourcefulness and teamwork is at the forefront.

Finally, through reflections on film festivals and exciting upcoming projects, they delve into the unique difficulties and joys of being a parent in the creative field. So if you're a creative, an entrepreneur, a parent, or just someone looking for an inspiring story, this episode is sure to captivate and motivate you.

Tune in to a celebration of creativity, passion, and resilience and enjoy the ride!

So let's give a listen because it's time to get foxy mama! .... or daddy. ;-)

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Foxy

⁠https://www.getfoxymedia.com/⁠

⁠https://www.instagram.com/getfoxymedia/⁠

https://www.linkedin.com/company/getfoxymedia/

https://www.facebook.com/getfoxymedia

Host: Lindsay Barrasse

⁠https://www.instagram.com/thelindsayboo/⁠⁠

https://www.amazon.com/shop/thelindsayboo⁠

Guest: Ward Roberts

https://www.wardroberts.com/

www.invadersfromproximab.com https://www.instagram.com/invadersfromproximab/

https://www.facebook.com/invaders.from.proxima.b

https://www.thecoleporterproject.com/

https://www.instagram.com/coleporterproject

https://www.facebook.com/ColePorterProject/

https://www.wardroberts.com/hoosier-hysterics-podcast

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WATCH ON YOUTUBE

https://youtu.be/js4IjVySRHM

___________________________

Love what you're hearing on 'The Foxy Mama' Podcast?

Find all our featured items at 

⁠https://www.amazon.com/shop/thelindsayboo⁠

___________________________

Spotify

https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c

All Platforms

https://podcasters.spotify.com/pod/show/the-foxy-mama

Watch On Youtube

https://www.youtube.com/@thefoxymama

___________________________

Want to be a guest on the podcast?

⁠https://www.getfoxymedia.com/podcast⁠

We're absolutely thrilled to have Cali, the trailblazing founder of Cali's Books, join us for Episode 9 of The Foxy Mama Podcast. A brilliant banking professional turned innovator, Cali’s transition was fueled by the birth of her baby and the determination to revolutionize children's learning experience.

We delve deep into her inspiring journey and the creation of her distinctive interactive books that are not just sing-a-longs, but also multilingual as well as skill-development oriented.

With her latest venture, a connected book that brilliantly integrates interactive elements like counting and word games, Cali is set to make waves not only in the public school learning sector but in homes across the world.

In our candid conversation, she imparts valuable insights into the importance of professional consultation, developing a solid social media presence and offers golden nuggets of advice for budding entrepreneurs.

A unique blend of motherhood, creativity and entrepreneurship, this episode promises to ignite a spark in every parenting heart.

Join us as we navigate this illuminating exploration of the innovative world of learning with Cali's Books because it's time to get foxy mama!

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SPECIAL OFFER! 

Visit https://www.calisbooks.com/thelindsayboo

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Guest: Cali Meyrignac

https://www.calisbooks.com/thelindsayboo

https://www.instagram.com/calisbooks

https://www.youtube.com/@CalisBooks/

https://www.facebook.com/calisbooks/

https://www.pinterest.com/calisbooks/

Foxy

⁠https://www.getfoxymedia.com/⁠

⁠https://www.instagram.com/getfoxymedia/⁠

https://www.linkedin.com/company/getfoxymedia/

https://www.facebook.com/getfoxymedia

Host: Lindsay Barrasse

⁠https://www.instagram.com/thelindsayboo/⁠

⁠https://www.amazon.com/shop/thelindsayboo⁠

___________________________

>> SPECIAL OFFER! 

Visit https://www.calisbooks.com/thelindsayboo

___________________________

Love what you're hearing on 'The Foxy Mama' Podcast?

Find all our featured items at 

⁠https://www.amazon.com/shop/thelindsayboo⁠

___________________________

Spotify

https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c

All Platforms

https://podcasters.spotify.com/pod/show/the-foxy-mama

___________________________

___________________________

>>> SPECIAL OFFER! 

Visit https://www.calisbooks.com/thelindsayboo

___________________________

___________________________

Want to be a guest on the podcast?

⁠https://www.getfoxymedia.com/podcast⁠

Meet Brittany Bettini: a domestic violence survivor, serial entrepreneur, and mother of three. Her journey from adversity to success is a true testament to resilience and determination, proving that it is possible to turn challenges into opportunities. Brittany's story is not just about overcoming hardships: it's about emerging stronger, starting a thriving business, and using her platform to support others going through similar circumstances.

As Brittany navigates the world of entrepreneurship and motherhood, she juggles societal expectations and shares insights into how gender roles play out in parenting and business. She unapologetically breaks down barriers, offering a refreshing perspective on the strength it takes to challenge norms. Brittany also emphasizes the importance of authenticity in the often glossy world of online business, sharing her journey candidly and inspiring others to do the same.

Beyond sharing her personal journey, Brittany offers valuable advice gleaned from her experiences. From the transferable skills she's picked up as a mom of three that she applies in her business and leadership roles, to the significance of supporting other women, Brittany's insights are both practical and empowering. The highlight of our chat is her newest venture, the Foxy Mama Podcast, a platform where she continues to advocate for domestic violence survivors while sharing more about her life and business ventures.

Tune in to gain inspiration, learn from Brittany’s experiences, and be part of a community that champions resilience, authenticity, and empowerment.

So let's give a listen because it's time to get foxy mama!

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Foxy

⁠https://www.getfoxymedia.com/⁠

⁠https://www.instagram.com/getfoxymedia/⁠https://www.linkedin.com/company/getfoxymedia/

https://www.facebook.com/getfoxymedia

Host: Lindsay Barrasse

⁠https://www.instagram.com/thelindsayboo/⁠⁠https://www.amazon.com/shop/thelindsayboo⁠

Guest: Brittany Bettini

https://brittanybettini.com/

https://www.instagram.com/brittanybettini/

https://www.facebook.com/thebrittanybettini

https://www.youtube.com/@brittanybettini

___________________________

Love what you're hearing on 'The Foxy Mama' Podcast?

Find all our featured items at 

⁠https://www.amazon.com/shop/thelindsayboo⁠

___________________________

Spotify

https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c

All Platforms

https://podcasters.spotify.com/pod/show/the-foxy-mama

Watch On Youtube

https://www.youtube.com/@thefoxymama

___________________________

Want to be a guest on the podcast?

⁠https://www.getfoxymedia.com/podcast⁠

Host Lindsay Barrasse welcomes Katie May to episode 7 of The Foxy Mama Podcast.

Katie, a soul and sacred feminine guide and mentor for women and mothers, and Lindsay offer insights on the transformative journey of motherhood and how it connects with creative entrepreneurship.

Katie shares her personal experiences and the wisdom she gained through her journey as a mother, emphasizing the importance of understanding our unique cycles and the wisdom of our bodies.

This conversation highlights the importance of community, especially amongst mothers, and the ways in which our experiences as parents can lead us towards greater self-understanding and healing.

Explore what it means to reconnect with our feminine essence, discussing the importance of honoring our cyclical nature. They touch on the significance of inner child work, therapy, and self-care in understanding and nurturing our bodies and emotions. As they navigate the terrain of motherhood and entrepreneurship, Katie and Lindsay offers invaluable insights into finding balance, practicing mindfulness, and nourishing ourselves. They also delve into the transformative power of gratitude and how it can help us discover beauty in the world around us.

They also tackle the dynamics of relationships, emphasizing the importance of communication, understanding each other's needs, and maintaining individual identities within a relationship. The conversation takes a turn towards the evolution and growth in relationships, highlighting the necessity of letting go of parts that no longer serve us.

As they wrap up the insightful conversation, Katie provides an overview to the programs she offers that aim to support women and mothers in connecting with the sacredness of life, helping them transition from surviving to thriving.

So, join in this conversation and journey through motherhood, creativity, and entrepreneurship - it's time to get Foxy!

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Foxy

⁠https://www.getfoxymedia.com/⁠

⁠https://www.instagram.com/getfoxymedia/⁠

Host: Lindsay Barrasse

⁠https://www.instagram.com/thelindsayboo/

⁠⁠https://www.amazon.com/shop/thelindsayboo⁠

Guest: Katie May

www.embraceyourselfwhole.com

https://www.instagram.com/embraceyourselfwhole/

Offerings:Sacred Mother: https://www.embraceyourselfwhole.com/sacredmother

The Sacred Year Project: https://www.embraceyourselfwhole.com/thesacredyearproject

Sacred Feminine Healing Sessions: https://www.embraceyourselfwhole.com/sacredfemininehealing

___________________________

Love what you're hearing on 'The Foxy Mama' Podcast?

Find all our featured items at 

⁠https://www.amazon.com/shop/thelindsayboo⁠

___________________________

Watch on YouTube:

https://youtu.be/cC1WvTR7ycg

___________________________

Want to be a guest on the podcast?

⁠https://www.getfoxymedia.com/podcast⁠

Want to view your business as a spiritual practice? Looking to incorporate more grace, compassion, and space into your life? Let's dive into this enriching conversation with guest Rama, a seasoned artist, astrologer, and the brain behind Earth Seed Temple Arts, and host Lindsay Barrasse.Rama paints a vivid picture of the harmonious intersection of conscious parenting and entrepreneurship, weaving in elements of her global experiences. Her story of exposing her daughter to different cultures and how that's informed her parenting approach is a narrative that will resonate with many.

The second half of our chat takes us on a transformative journey as we unearth the power of pilgrimage - a sacred voyage crafted with the precision of astrology, the energy of the land, and the unique constellation of participants. Listen as Rama shares the profound transformations women experience on these journeys that realign them with their soul's purpose. We examine how moving across the Earth's surface disconnects us from the frenzy of daily life and reconnects us to sacred energies and sites.

As we traverse the terrain of motherhood, we find it to be a catalyst for Rama's personal growth and self-discovery. We discuss the role of Earth Seed Temple Arts in supporting women on their journey of empowerment and conscious parenting. Our conversation ventures into the importance of deep listening, being present for our children, and pacing ourselves in this rapidly shifting collective world. Rama also shares about her foundational astrology and embodiment courses designed to anchor and ground spiritual journeys. It's a discussion that's guaranteed to leave you with a fresh perspective on the power of pilgrimage, spiritual entrepreneurship, and conscious parenting.

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Foxy

⁠https://www.getfoxymedia.com/⁠

⁠https://www.instagram.com/getfoxymedia/⁠

Host: Lindsay Barrasse

⁠https://www.instagram.com/thelindsayboo/⁠

Guest: RaMa of EarthSeed Temple Arts // Astrology, Sound Healing, Mystery School and PilgrimagePodcast: https://.www.starsstonesandstories.comhttps://.wwwinstagram.com/earthseedtempleartshttps://www.youtube.com/RaMatribehttps://.www.facebook.com/ramatribe

___________________________

Love what you're hearing on 'The Foxy Mama' Podcast?

Find all our featured items at 

⁠https://www.amazon.com/shop/thelindsayboo⁠

___________________________

Watch on YouTube:

⁠https://youtu.be/w39qV2X1CbY⁠

Want to be a guest on the podcast?

⁠https://www.getfoxymedia.com/podcast⁠

Ever find yourself questioning how to balance your career, your creative passions, and your responsibilities as a parent? How about maintaining that delicate equilibrium while also running a prosperous business? Our guest today, Michelle Citrin, acclaimed portrait and headshot branding photographer, shares her experiences, insights and practical advice on how she has learned to navigate this complex role of a 'mompreneur.'

So let's give a listen because it's time to get foxy mama!

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Foxy

https://www.getfoxymedia.com/

https://www.instagram.com/getfoxymedia/

Host: Lindsay Barrasse

https://www.instagram.com/thelindsayboo/

Guest: Michelle Citrin

https://www.michellecitrinstudios.com/

https://www.instagram.com/michellecitrin_studios/

https://www.facebook.com/michellecitrinstudios/

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EPISODE TIMESTAMPS

02:06 - 03:50 Balancing Motherhood, Work, and Travel

17:39 - 18:28 Challenges and Multitasking While Breastfeeding

29:23 - 30:10 Balancing Work and Parenting During Travel

34:06 - 34:57 Tips for Traveling With a Toddler

40:52 - 42:31 Niche Down for Success

52:19 - 53:43 Preparing for a Professional Photoshoot

54:37 - 56:09 Take Initiative, Make It Work

___________________________

Love what you're hearing on 'The Foxy Mama' Podcast?

Find all our featured items at 

https://www.amazon.com/shop/thelindsayboo

___________________________

Watch on YouTube:

https://youtu.be/w39qV2X1CbY

Want to be a guest on the podcast?

https://www.getfoxymedia.com/podcast

What if the secret to effective parenting in the age of the internet lies not in restricting, but in facilitating? Host Lindsay Barrasse posed this question to Guest Sumaya K Owens of Present Moment Media, who helps us explore the art of setting boundaries for children in this digital era. In a fascinating conversation, Sumaya shares insights on how to foster a relationship that empowers kids to make informed decisions about their use of technology. The importance of managing screen time is undisputed, and Sumaya introduces us to various apps and resources that can be an ally in this task.

Have you ever wondered what sets Montessori education apart? Are you seeking guidance on work-life balance, especially as a parent? We invite you to join us for a riveting conversation with Tori Litz, the co-founder of Hawthorne Montessori School. Tori not only explains the school's commitment to making Montessori education accessible to all families but also delves into their innovative tailored tuition model and intentional focus on diversity. She gives us a crisp elevator pitch on the Montessori parenting style that's guaranteed to give you food for thought.

Let's learn, grow and get foxy!

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