The Framework

In Part 2 of our conversation with Thalia Cuadra, we dive deeper into the realities of entrepreneurship, leadership, real estate, and building businesses with purpose.

Thalia shares the lessons behind her journey as a serial entrepreneur, producer, real estate investor, and founder of 610, a youth-focused education initiative. We discuss the challenges that come with growth, the importance of resilience, and what it truly takes to create long-term impact beyond financial success.

This episode is for entrepreneurs, investors, and anyone working to build something meaningful while staying committed to their vision.

Hosted by Garrett Dagenais on The Framework Podcast.

Part 1 with Thalia Cuadra is live on The Framework Podcast.

Thalia is a serial entrepreneur, producer, real estate investor, and the founder of 610 — an education platform helping guide the next generation of young entrepreneurs.

In this episode, we dive into entrepreneurship, building a real estate portfolio, mentorship, legacy, and the mindset it takes to create something bigger than yourself.

This conversation is especially powerful for entrepreneurs, parents, and anyone trying to build a life with more purpose, structure, and impact.

Part 1 is available now on The Framework Podcast.

#TheFrameworkPodcast #Entrepreneurship #RealEstateInvesting #LegacyBuilding #PodcastEpisode

In Part 2, Andrew Perrie opens up about the lessons that don't always make it onto social media. We dive into leadership, building a high-performance team, scaling a business without sacrificing your values, overcoming adversity, and the mindset required to create long-term success. From navigating challenges to developing winning habits, Andrew shares practical insights that entrepreneurs, sales professionals, and anyone striving for more can apply immediately.

🎧 **Part 2 is live now.** Listen, subscribe, and let us know your biggest takeaway in the comments.

 Enjoyed the episode? Subscribe now, leave a review, and share it with someone who's chasing big goals. Your support helps us bring on even bigger guests and create even better conversations. 

On this episode of The Framework Podcast, Andrew Perrie joins host Garrett Dagenais for a real conversation about business, real estate, faith, discipline, and navigating a slower market.

Andrew shares his perspective on staying grounded, continuing to show up when things get difficult, and how turning to God has helped guide him through challenging seasons in business and life.

Hosted by Garrett Dagenais
The Framework Podcast
Build Wealth. Structure. Scale.

Follow for more conversations with entrepreneurs, investors, and high performers sharing the frameworks behind their success.

🎙️ The Framework Podcast | Mary-Anne Gillespie (Part 2)

What does it really take to build a business at the highest level?

In Part 2 of our conversation, Mary-Anne Gillespie shares the lessons she's learned from coaching some of the top performers in real estate and business. We dive into leadership, accountability, consistency, sacrifice, and the mindset required to achieve long-term success.

Mary-Anne is a 7-time Forbes featured business coach, a world-class triathlete, and has helped develop hundreds of top-producing entrepreneurs and real estate professionals across North America.

In this episode, we discuss:

✅ Why most people quit before success arrives
✅ The role accountability plays in high performance
✅ Building discipline when motivation disappears
✅ Leadership lessons from coaching top producers
✅ The sacrifices required to reach the next level
✅ How to stay focused during challenging seasons of business

If you're an entrepreneur, investor, sales professional, or someone striving to achieve more, this episode is packed with practical insights you can apply immediately.

📲 Follow The Framework Podcast:
Instagram: @the.framework.podcast

📲 Follow Garrett Dagenais:
Instagram: @DagenaisRealEstate

About The Framework Podcast

The Framework Podcast features conversations with elite performers, entrepreneurs, athletes, investors, and business leaders who share the frameworks, habits, and lessons that helped them build successful lives and careers.

#TheFrameworkPodcast #MaryAnneGillespie #Entrepreneurship #BusinessGrowth #Mindset #Leadership #SuccessHabits #RealEstate #HighPerformance #PersonalDevelopment

Mary Anne Gillespie is a globally recognized sales strategist, entrepreneur, and high-performance coach. Throughout her career, she has helped develop nearly 400 millionaires, been featured in Forbes more than seven times, and built her success within the #1 real estate office in the world for production.

Beyond business, Mary Anne is a World Championship Ironman athlete, demonstrating the same discipline, resilience, and commitment to excellence that she teaches to leaders, entrepreneurs, and sales professionals around the world.

In Part 1 of this conversation, we discuss mindset, sacrifice, personal growth, success, and the habits required to perform at an elite level in both business and life.

🎙️ The Framework Podcast
Hosted by Garrett Dagenais

#MaryAnneGillespie #TheFrameworkPodcast #Success #Mindset #Leadership #Entrepreneurship #PersonalDevelopment #HighPerformance #Sales #BusinessGrowth

Tony Greco on Protecting Your Energy | Part 2 | The Framework Podcast

Who you surround yourself with matters more than most people realize.

In Part 2 of this conversation with entrepreneur, fitness expert, and high-performance coach Tony Greco, we dive into the importance of protecting your energy, being intentional about your environment, and why the people in your circle can either elevate your standards or quietly pull you away from your goals.

Negative energy is contagious.
So is ambition.
So is discipline.
So is positivity.

Tony shares his perspective on mindset, performance, business, fitness, and the importance of protecting your focus if you’re serious about growth. Success isn’t just about what you do—it’s also about the environment you create and the standards you tolerate.

If you’re building a business, chasing big goals, or working to become a better version of yourself, this episode will hit.

🎙️ The Framework Podcast brings you conversations with entrepreneurs, elite performers, athletes, founders, and high-level operators on business, mindset, discipline, and performance.

Follow Tony Greco
Instagram: @TonyGrecoTG
Website: TGAthletics

Follow The Framework Podcast
Instagram: @the.framework.podcast

#TonyGreco #TheFrameworkPodcast #Mindset #Entrepreneurship #BusinessPodcast #HighPerformance #Discipline #Success #Motivation #SelfDevelopment #Leadership #FitnessMindset

Tony Greco is a Canadian entrepreneur, Canadian gold medal athlete, high-performance coach, and founder of one of the country’s most recognized fitness brands. From building and scaling Greco Fitness into a powerhouse brand to coaching elite athletes, executives, and top performers, Tony has spent decades helping people unlock discipline, resilience, and peak performance.

In this episode of The Framework Podcast, we dive into entrepreneurship, mindset, health, leadership, stress management, building a legacy, and what separates high performers from everyone else. If you’re serious about winning in business and life, this is an episode you don’t want to miss.

The Framework Podcast — conversations with elite operators, athletes, and entrepreneurs on how they build, perform, and win.

For more about Tonys content

https://www.tgathletics.com/

Instagram: Tonygrecotg - verified 

Aiemann Zahabi | UFC Top Ranked Bantamweight

In this episode of The Framework Podcast, Garrett Dagenais sits down with UFC bantamweight Aiemann Zahabi — a top-ranked fighter, lifelong martial artist, and one of the sharpest minds in the game.

Trained under the legendary Firas Zahabi and alongside Georges St-Pierre, Aiemann breaks down what real discipline looks like at the highest level — not just in fighting, but in life. We dive into mindset, consistency, and the habits required to compete with the best in the world.

From growing up in one of MMA’s most respected gyms to carving his own path in the UFC, Aiemann shares lessons on resilience, structure, and what separates elite performers from everyone else.

If you’re chasing big goals but struggling with discipline, this episode gives you the blueprint.

🎙️ The Framework Podcast — Build. Wealth. Structure. Scale.

Alfonso Cuadra is a serial entrepreneur, real estate investor, speaker, and author who has built one of Canada’s most inspiring success stories. From humble beginnings and early struggles, Alfonso transformed his life through entrepreneurship and real estate, becoming the founder of The Cuadra Group of Companies and a leading voice in personal development.

Over the past two decades, he has acquired hundreds of doors in multi-family real estate, taught thousands of students across North America, and shared stages with some of the world’s top thought leaders. Alfonso is known for his high-energy presentations, practical wealth-building strategies, and his ability to inspire others to take massive action.

He is also the author of From the Ground Up, where he shares his journey and the lessons learned along the way, and he continues to mentor and empower people to build financial freedom through mindset and real estate.

Whether he’s teaching, investing, or motivating, Alfonso embodies resilience, passion, and the entrepreneurial spirit- making him a powerful voice for anyone who wants to rewrite their story and achieve greatness.