This podcast is getting officially rebranded as The Franz Bardon Podcast.  Earlier episodes on psychology under The Sanity Sessions moniker serve as a valuable resource, as I continually hear from students of Franz Bardon with mental health hangups of some variety.  I encourage the listener to peruse through and learn from these earlier episodes.

I am Clint Sabom, Executive Spiritual Coach For Bardon Practitioners.  I have achieved all of the abilities of Initiation Into Hermetics except levitation.  If you are interested in getting coaching from me, we can set up a free consultation over Zoom or phone.  Just email me at [email protected]

I am now offering a digital class on The Sedona Method, a system of emotional release.  I used this as a companion to my work with Bardon, and it greatly helped me with the soul schooling and working with the elements, as well as tuning into the Akasha.  These are audion segments to listen to again and again.  You can find it here: https://clint-sabom-s-school.teachable.com/p/emotional-release

Thanks for listening and many blessings to all of you!

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We are made of energy and always casting and receiving spells. Words are our greatest tool in shaping our reality.  Discover the power of using our words of self-talk to determine our emotional well-being.  

I am an Executive Spiritual Coach for students and practitioners of Franz Bardon.  If interested, contact me at [email protected]

Thanks for listening!

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Panic attacks can be terrifying and dreadful.  Here, one way to approach the thoughts that underlie panic is examined.  This solution is paradoxical. 

Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery.. He holds bachelor’s degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.

The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from myself.   

I offer a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/ 

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In this episode, the common belief underpinning blame is examined: the idea that we must always be treated fairly.  Blaming others often starts to devolve into a perpetual cycle that can end up with us blaming ourselves. 

Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery.. He holds bachelor’s degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.

The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from myself.   

I offer a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/ 

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In this episode, the fear of failure is discussed and the irrational beliefs underpinning it are dismantled. 

Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery.. He holds bachelor’s degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.

The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from myself.   

I offer a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/ 

Support the show

In this episode, needing approval and people-pleasing are discussed.  The insistence that other people must like us can lead to lots of anxiety, stress, and feelings of worthlessness.  In this episode, I challenge the beliefs of the need for constant approval and offer healthier, more relaxing ways to think about this issue.

Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery.. He holds bachelor’s degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.

The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from myself.   

I offer a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/ 

Support the show

In this episode, I discuss the practice of living in the here now and how powerful it can be. 

Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery.. He holds bachelor’s degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.

The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from myself.   

I offer a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/ 

Support the show

Tammy Sollenberger-is a licensed clinical mental health counselor and an Internal Family Systems (IFS) Certified Supervisor. She holds a Master in Arts in Marriage and Family Counseling from the New Orleans Baptist Theological Seminary. As a Community Support Therapist in a community mental health center, she worked with adults who struggle with mental illness. There, she developed a Dialectical Behavioral Therapy (DBT) ‘Skills Group’ program.

Tammy received her clinical mental health license in 2007 and shifted to a group therapy practice where she saw both adolescent and adult clients and continued to run DBT groups. In 2011 she began a private practice.

Her website is https://tammysollenberger.com/

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Jamie Cannon, MS, LPC, has an extensive background in mental health and wellness consultation. She received her AA from Cottey College, an independent prestigious women’s college. She went on to receive her BS in psychology and MS from the University of Wyoming. As a mental health professional, she has specialized in the treatment of trauma, anxiety, and grief with special populations ranging from children and families to victims of domestic violence. She is a licensed professional counselor and clinical supervisor.

Jamie has a passion for empowering others, a purpose that motivates her blog on anxiety and resilience. She has guest blogged for multiple organizations, on topics ranging from holistic health care to effectively supporting caregiving professionals. She is an active consultant for primary age schools, with an emphasis on making system-wide mental health attainable and realistic.

Jamie is also an author of children's literature and adult non-fiction. Her most recent book, Fight for Survival: Undermining Psychological Warfare, is a powerful guide for victims and loved ones to counter the manipulative weapons of oppressors in order to restore their freedom.

Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery.. He holds bachelor’s degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.

The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from myself.   

I offer a class on Overcoming Learned Helplessness that is a 6 week class to employ these methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/ 

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Beverly Engel has been a practicing psychotherapist for thirty-five years. She is the author of 22 books, including the bestsellers The Emotionally Abusive Relationship, The Right to Innocence, and Healing Your Emotional Self. Her latest book is entitled, It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion.

In addition, Beverly lends her expertise to national TV talk shows. She has appeared on Oprah, CNN, Starting Over, Sally Jesse Raphael, Donahue, and other programs in the U.S. and Canada. She has regularly contributed to O Magazine and Psychology Today, and has been featured in newspapers and magazines, including The Chicago Tribune, The Washington Post, The Los Angeles Times, Cosmopolitan, Ladies Home Journal, and Shape.

Many of her books, including The Emotionally Abusive Relationship and The Emotionally Abused Woman are required textbooks for domestic violence courses in high schools and colleges. She was a finalist in the Books for a Better Life award for The Power of Apology, and her books are often selected for book clubs such as One Spirit Book Club and Behavioral Sciences Book Club. Her books have been translated into Spanish, Chinese, Korean, and Turkish.

Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery. He holds bachelor’s degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.

The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from Clint.   

Clint offers a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/

Support the show