Women in politics, community board review, and Three Waters are on the agenda with deputy mayor of the Waipā district, Liz Stolwyk, giving her fortnightly update.

Jade P tells host Cate Prestidge about her new Mental Health Minizine.

Mike Williams talks with Dr Vimal Kumara, Waikato University Senior Lecturer in Computer Science and organiser of the ninth cyber security challenge, taking place at at Waikato University over today and tomorrow.

Wai Taiko Japanese Drummers give a preview of their 21 August anniversary concert, to celebrate their 21st anniversary. Free FM hosted three musicians for a korero and live performance. Tickets to the gig are available via Eventbrite.

Bird Machine (Jenna and Luke Grbin) join Mike Williams in the studio to talk about their music and their plans. Their single 'Our Kind' is being released on YouTube today at 6pm... they gave us a special unplugged performance.

Cate Prestidge talks with Bianca Bailey – aka Wiri Donna – our recent Free FM Feature Album of the Week artist, ahead of her gig this Friday at Hamilton's Last Place bar.

Artist Tia Barrett joins Kelli Pike to talk about their upcoming exhibition Ōpukutahi, at Never Project Space, Frankton.

Dog by-laws, cemeteries and the local body election are on the agenda with deputy mayor of the Waipā district, Liz Stolwyk, giving her fortnightly update.

The future of towns, indoor events and public consultation are on the agenda with deputy mayor of the Waipā district, Liz Stolwyk, giving her fortnightly update.

69 years ago, Ed Hillary and Tenzing Norgay reached the summit of Mt Everest. This weeek a play about the men premiered in Hamilton. Cate Prestidge speaks with producer Jay Baker about The Sherpa and the Beekeeper- Summit on Everest.