We're honored to have Pat Millea, a Catholic speaker and co-founder of the Martin Center for Integration, join us in our next series of episodes.

Pat shares his journey of his battle with pornography, from initial exposure to recovery. He emphasizes the crucial role of vulnerability, spiritual direction, therapy, and strong support systems in overcoming addiction.

We also debunk the myth that marriage alone cures such struggles and discuss the importance of setting boundaries and seeking professional help.

Whether you're facing similar challenges or supporting someone who is, Pat's story offers valuable insights and hope.

Resources mentioned:
- Martin Center for Integration - www.martincenterforintegration.com
- This Whole Life Podcast - https://martincenterforintegration.com/podcast

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We are joined by Joe Masek to discuss the power of coaching, community, and daily habits in breaking free from sexual sin.

Joe sheds light on the resistance men often face when adopting new behaviors and the crucial role of a supportive community and coaching to overcome this resistance and foster growth.

Joe explains how identifying and addressing triggers like stress or boredom, and reframing cravings as discomfort disguised as sexual arousal, allows members to win their battles against pornography and sexual sin.

The Freedom Group – www.thefreedomgroup.co

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We are back with Joe Masek of Dangerous Men United and founder of the Freedom Group to get a deeper understanding of navigating pornography.

We unpack the nuances between temptation and craving, explore how our brains respond to sexual arousal and discuss practical strategies for overcoming habitual use of pornography and masturbation.

Whether you're a dad seeking guidance on raising chaste sons or someone struggling with these issues, this conversation provides insights and actionable steps to find freedom.

The Freedom Group – www.thefreedomgroup.co
The article referenced in this episode - You Gotta Stop Fighting and Fleeing Your Craving to Porn: It's Just REALLY Bad Advice 

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Joe Masek, a freedom coach and founder of the Freedom Group, shares his story of his struggles with addiction to pornography and habitual sexual sin to freedom.

Jeremy and Joe discuss their experiences with faith and the challenges related to sexuality, shedding light on the important work of their respective organizations, Freedom to Love, Dangerous Men United, and the Freedom Group.

Joe's openness about his early exposure to sexual abuse and the recurring cycle of addiction offers hope and understanding to those facing similar challenges.

Join us as we explore how understanding the brain and body can pave the way for human flourishing and freedom in the context of sexuality.

Dangerous Men United – www.dmu.org
The Freedom Group – www.thefreedomgroup.co

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In this final episode of our series with Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries, we explore the crucial aspect of moving past shame in the recovery process.

Lacy shares her journey and offers valuable insights into the differences between shame and guilt, the importance of emotional awareness, and the transformational power of addressing underlying emotions.

Join us as we gain a deeper understanding of emotional maturity and the path to finding emotional freedom.

Whether you're struggling with issues related to pornography or seeking insight on overcoming shame, this episode is sure to provide valuable guidance and inspiration.

Edge of the Red Sea Ministries - https://edgeoftheredseaministries.org/
Contact Lacy: [email protected]

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Jeremy is once again joined by Lacy, founder of Edge of the Red Sea Ministries, as they explore the role of emotions in our lives and the connection between trauma and understanding emotions.

Lacy shares her insights on the warning signals emotions provide, the impact of unprocessed emotions on our well-being, and the somatic response to trauma.

This discussion uncovers the importance of emotional maturity and the power of integrating physical and emotional healing.

Tune in as Lacy shares the profound connection between body and emotion and offers tools for navigating the journey towards healing.

Edge of the Red Sea Ministries - https://edgeoftheredseaministries.org/
Contact Lacy: [email protected]

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In this episode, we are joined by the inspiring Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries. Lacy shares her personal story of recovery and how she helps others heal emotionally, physically, and spiritually.

Lacy and Jeremy unpack the importance of addressing emotional and spiritual health in overcoming challenges such as addiction and trauma.

Lacy's insights and the mission of her ministry are sure to offer hope and encouragement to all our listeners. Stay tuned as we uncover the path to recovery and wholeness with Lacy in upcoming episodes.

Check out Edge of the Red Sea Ministries - https://edgeoftheredseaministries.org/

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We continue our conversation with Marty Thompson, a resident coach at Metanoia Catholic, as we learn how to increase our self-awareness with the Reason Cycle.

Marty walks us through his personal experience of overcoming anxiety and fear using the Reason Cycle method.

We unravel the power of challenging our thoughts, discovering freedom through mindset work, and the influence of having a coach to guide us through the process.

This episode looks into how examining our thoughts can lead to profound self-awareness and healing. Gain inspiration for your journey towards inner freedom.

Connect with Marty - https://www.metanoiacatholic.com/rc/marty-thompson

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We are joined by Marty Thompson again, as we dive into the foundational tool of the reason cycle, designed to help individuals grow in self-awareness.

Marty shares his personal experience with the reason cycle, discussing how it helped him transform his thoughts, beliefs, and emotions, ultimately leading to freedom from anxiety and panic attacks.

Jeremy and Marty break down steps 1 and 2 of the reason cycle, emphasizing the importance of identifying circumstances, thoughts, emotions, and actions.

Stay tuned for next week's episode, as they delve deeper into step 3 of the reason cycle.

Connect with Marty - https://www.metanoiacatholic.com/rc/marty-thompson

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We continue to hear Marty Thompson's powerful story of overcoming addiction to pornography and seeking freedom from sexual sin.

Marty shares how his journey into the Catholic Church led him to experience a renewed desire for change and the essential role of prayer and faith in his path to recovery.

He also shares the impact of Christopher West's teachings on the Theology of the Body and how it helped reshape his mindset.

Marty's openness about his struggles and eventual triumph is a beacon of hope for those facing similar challenges.

Tune in as Marty offers insights on the journey to self-acceptance and his role as a marriage coach for men seeking transformation.

Connect with Marty

Connect with us and our podcast on:
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