The Freq Show

In this deeply personal episode, Jaclyn opens up about what it feels like to hold massive vision while also carrying new life. From launching brands to navigating pregnancy fatigue, she shares the real, raw behind-the-scenes of running an interior design business and developing a transformative app—all while growing a baby. Expect honest reflections, grounded mindset shifts, and high-frequency reminders that you are capable, chosen, and exactly where you need to be.

This one’s for the dreamers who are also nurturers. The builders who are also becoming. The ones holding both miracle and mission at the same time.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

It’s easy to say “everything happens for a reason” when life is smooth. But what about when the car breaks down, tenants are causing chaos, the flip is delayed, and the bills are due?

In this real-time, heart-centered episode of The Freq Show, Jaclyn and Sam pull back the curtain on a day that would’ve once sent them spiraling—and share how they chose a higher frequency response instead: gratitude.

Together, they unpack how to move from resistance to acceptance and why giving thanks in the middle of the storm can actually shift your reality. You’ll hear how Sam navigated a string of frustrating moments with a new mindset, and how these micro-shifts make a macro impact on your peace, your energy, and even your outcomes.

This episode is for anyone needing a reminder that the hard days aren’t setbacks—they’re sacred ground for something better.

Listener Challenge:
Next time something goes sideways, pause. Breathe. And say:
“Thank you. I know this is working in my favor.”

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

In this radiant episode of The Freq Show, Jaclyn sits down with Melissa Lenberg, the founder of Citrine Natural Beauty Bar — one of the first clean beauty destinations of its kind. They talk about building a soulful business from the ground up, the power of rituals, how Melissa detoxed her beauty routine, and the energetic side of entrepreneurship. Melissa shares her personal favorite products, how she protects her energy, and what it really means to glow from within.

🎧 Whether you're a clean beauty lover or a business owner looking to blend intuition with strategy, this episode is pure gold.

🌿 Mentioned in this episode: Citrine Natural Skin

Connect with Melissa Lenberg:

Website: citrinenaturalskin.com
Facebook (Personal): Melissa Lenberg
Facebook (Citrine): Citrine Natural Beauty Bar
Instagram: @melissacitrine
YouTube: Citrine Beauty AZ
Meet the Founder: Citrine’s Founder Page

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Your home is more than just a place to live—it’s an ecosystem that directly impacts your health, energy, and overall well-being. In this solo episode, Jaclyn shares 12 practical and impactful ways to make your home healthier, from purifying your air and water to eliminating toxins in everyday household products. She dives into why a healthy home supports long-term health, reduces stress on the nervous system, and creates a space that feels both relaxing and inviting. Whether you’re looking for simple swaps or bigger investments to upgrade your living space, this episode is packed with tips to help you create a home that truly supports your body, mind, and soul.

Invest in an air purifier:
JASPR Code: BECKON for $200 off.

Swap out your cleaning products for non-toxic ones:
Branch Basics Code: BECKON for 15% off.

Invest in remineralized drinking water:
Frizzlife 500 GPD Tankless Reverse Osmosis Water System With Alkaline & Remineralization, PX500-A Code: Under $1498 retail is Jaclyn-10 / Over $1498 retail Jaclyn-20

Invest in filtered bathing water:
JOLIE, Canopy Code: JACLYNSTEELE for 10% off.

Swap out your sheets for natural fibers:
Quince

Invest in EMF protection:
Somavedic Code: BECKON for 15% off.

Conscious Copper Code: BECKON10 for 10% off.

Diatomaceous earth to keep your home pest-free
You can purchase it on Amazon here.

Ditch synthetic fragrances - including synthetic candles:
You can click here for $10 off your purchase

Be aware of blue light and limit exposure:
Ocushield: You can purchase them on Amazon

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

In this week's episode, Jaclyn and Sam explore key insights from Craig Groeschel’s transformative book, The Power to Change. They break down essential strategies for making lasting changes in habits and behavior, emphasizing why so many of us struggle to sustain the improvements we desire. With impactful quotes like, “You do what you do because of what you think of you,” and “Your calling is more about who you are becoming than what you’re doing,” they encourage listeners to shift their focus inward with an emphasis on building a relationship with God - recognizing that true transformation begins here. Through this meaningful discussion, they highlight the concept that finding your passion is less about discovering an activity, and more about understanding and nurturing who you are becoming through that journey.

Book:
The Power to Change by Craig Groeschel

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

In this episode, Jaclyn and Sam dive deep into creating intentional peace—financially and personally. Sam kicks things off by sharing insightful takeaways from recent podcast by Brian Buffini and Dr. John Delony. Jaclyn recounts a personal decision to resist Memorial Day sales, instead investing in crypto and stocks—highlighting the value of making mindful financial choices aligned with long-term goals. They discuss their aim to build diversified "all-weather portfolios," inspired by Tony Robbins’ book, Unshakeable, and share practical tips on saving and investing incrementally through user-friendly apps like Qapital. Lastly, they reveal their new routine of planning weekends on Fridays, balancing productivity with ample rest, and how this intentional approach has significantly improved their overall sense of peace.

Question for listeners: How can you plan for peace in your financial life and personal downtime? Remember, without intention, life tends to take over!

Books:

Unshakeable by Tony Robbins

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

In this episode, we sit down with Maria Lee Heller, the inspiring founder and CEO of KAEIU, to discuss her journey as an entrepreneur and mom. We dive deep into the unique challenges of balancing motherhood with business, the triumphs and setbacks she’s faced, and how her vision for KAEIU is not only about creating luxury and sustainable products but also empowering women. From setting boundaries and nurturing your energy to infertility and manifestation, this conversation is filled with valuable insights for anyone looking to create a business that aligns with their values and personal life.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

AI is changing the game for business owners—but many are still stuck in fear or confusion. I get it. I’ve been there. In today’s episode, I pull back the curtain on my personal journey learning about AI, why it matters more than ever, and how I’m already seeing results in my real estate business. Tune in to discover how you can start small, think big, and use AI to amplify your impact—no tech degree required.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Is hustle culture draining your energy and creativity? In this powerful episode of The Freq Show, Jaclyn and Sam sit down with Jenna Harrison — business coach, frequency-minded entrepreneur, and Mediterranean lifestyle queen — to explore how to detox from hustle, reclaim your time, and still grow a wildly successful business.

Jenna shares how she transitioned from burnout to a 3-day workweek by prioritizing energy, intuition, and alignment over constant busyness. They unpack how overdoing blocks your ability to receive, the importance of systems that support spaciousness, and why constraint can actually be your next-level growth strategy.
If you're craving more flow, freedom, and fulfillment in both your life and your business — this one’s for you.

✨ Mentioned in this episode:
How hustle overrides your intuition
Why 3-day workweeks can accelerate growth
What it really takes to run a high-frequency business
Jenna’s family moved to the Mediterranean (and how it changed everything)

Connect with Jenna: Jenna Harrison [https://www.instagram.com/theuncommonway/]

Take Jenna’s free quiz to see how many hours a week you can gain back: [https://www.theuncommonway.com]

🔗 Download The Freq App for on-the-go energy recalibration and mindset elevation.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

If you’ve ever said you wanted something — a healthier body, more money, deeper love — and then sabotaged it the minute it started working… this episode is for you.

In today’s conversation, Jaclyn unpacks the energetics of self-sabotage and why it’s not a character flaw — it’s a frequency pattern. They explore how old survival programming gets triggered when you begin to outgrow your past identity, and why stepping into your next level often activates fear in your nervous system.

You’ll learn:
Why self-sabotage is really a nervous system response
How to move from survival to expansion without shutting down
How to recognize the moment you're about to repeat an old pattern
Tools to help you shift your frequency in real time

Plus, they share real-life stories, mindset reframes, and a few surprising truths about fear, self-worth, and identity.
✨ Mentioned in this episode:
→ Download The Freq App for Calibrations that rewire your energy on the go

You’re not broken. You’re just outgrowing who you used to be.

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com