It's been one full year of the podcast and 40 whole years of my life. In this episode I'm reflecting on a few key lessons I've learned that I look forward to taking with me throughout the next decade and beyond. Get full access to MOTHERING BODY at <a href="https://takishaaugust.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">takishaaugust.substack.com/subscribe</a>

It's been one full year of the podcast and 40 whole years of my life. In this episode I'm reflecting on a few key lessons I've learned that I look forward to taking with me throughout the next decade and beyond. Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe

It's been one full year of the podcast and 40 whole years of my life. In this episode I'm reflecting on a few key lessons I've learned that I look forward to taking with me throughout the next decade and beyond. Get full access to MOTHERING BODY at <a href="https://takishaaugust.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">takishaaugust.substack.com/subscribe</a>

The Frequency of 40: On growing and aging gratefully.

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests. 
Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day. 
This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most. <a href="https://takishaaugust.substack.com?utm_medium=podcast">takishaaugust.substack.com</a>

Health & Fitness

Mental Health

Education

Self-Improvement

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests. Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day. This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most. takishaaugust.substack.com

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests. 
Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day. 
This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most. <a href="https://takishaaugust.substack.com?utm_medium=podcast" rel="noopener noreferrer">takishaaugust.substack.com</a>

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The Frequency of 40: On growing and aging gratefully.

The Frequency of 40: On growing and aging gratefully.