Meditation isn’t just about peace—it saved my family.
I used to roll my eyes at meditation, until postpartum chaos nearly broke us. What brought us back to love, clarity, and abundance was the practice.

In this first episode of The Frequency of Wealth, my wife Kristina and I share how meditation became our lifeline. This is for parents, couples, and entrepreneurs who want less stress, deeper connection, and a path to growth without burnout.

In this episode, you’ll learn:

• A simple starter kit for family meditation (consistency, environment, signal word)
• Breath + play hacks for kids (bubbles, the fist-opening game)
• How to handle a skeptical spouse—without pressure or conflict
• Why there’s no such thing as a “bad meditation”
• How intention and alignment ripple into family, business, and wealth

If this resonates, share it with someone who needs more harmony at home. And don’t forget to subscribe to The Frequency of Wealth for more episodes that connect practical wisdom with abundance.

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👉 Connect on LinkedIn nikita-zhitov-079685

What ONE practice helps your family reset fastest—breathwork, a walk, silence, or something else?