The Fresca Effect

The Fresca Effect

By Maria, Jeannette, and BettySociety & CulturePersonal Journals
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The Fresca Effect episodes

  • Frescas y Fierce | Querida Yo: Be Present, Not Perfect

    From resacas to revelations, this episode dives into the lessons we wish we learned sooner. Join us as we unpack hyper-independence, cultural identity, asking for help (or not), and the beauty of just living. It’s part chisme, part group therapy, and all heart! You know the drill! Grab a cup of coffee, a glass a wine, o un tecito de manzanilla, and enjoy!

    58 min
  • Frescas y Fierce | No Te Hagas: We're Talking Trauma

    We're back and we’re diving deep into generational trauma! Maria and I, with very special guest, Betty, talk about cultural expectations and breaking cycles as Latinas. Honest, raw, and real! A must-listen for anyone navigating identity, motherhood, and healing.

    1 hr 30 min
  • We are Las Frescas

    This is your go-to space for inspiration, empowerment, and all things Latina. Grab your favorite cafecito, sit back, and let's dive into a world of endless possibilities!

    2 min

About The Fresca Effect

From the publisher's feed

This is your go-to space for inspiration, empowerment, and living out loud! Grab your favorite cafecito o té de manzanilla, sit back, and let's break some cycles!