The Fresh Factory w/ Dr.K

By Dr. Keshia MelendezEducation Self-Improvement

The Fresh Factory w/ Dr.K episodes

July 26, 2024 Prayer
No Distractions...Just praying for us
10 min
June 13, 2024 Shifting
Steps to Shift! Changing the narrative of why you need to shift! You are not stuck.
15 min
July 09, 2023 Am I creating toxicity in my life?
Today, we unpack some common misconceptions about our personal traits. Am I the drama? Let’s talk about it!
19 min
June 23, 2023 Checking In
Let’s just do a check up from the neck up. Personal reflection
24 min
May 26, 2023 It is what it is!
Have you invited others to know you are changing or have changed? Welcome to a conversation to think about your relationships.
31 min
November 16, 2022 Checking In - Organic Pressure
This episode is a checkin. I discuss breaking your own heart, thinking of your strong friends and mental health awareness.
11 min
May 27, 2022 Alpha Male
Let’s get back to reality. We are humans not animals.
19 min
May 06, 2022 But he or she is toxic
You have two choices to make. I am will tell you 3 activities to practice and why you are choosing the decisions to stay or go.
33 min
April 22, 2022 Unconditional self love
Be encouraged to know you are worthy of happiness, genuine kindness and love.
20 min
April 01, 2022 Respecting my Man with Special Guest
Do you value and respect others? Should respect be based on on others opinions? What is the reason to not respect your man or woman?
53 min

About The Fresh Factory w/ Dr.K

From the publisher's feed

Have you ever craved something new? That's my cue! I aim to boost confidence, nurture each relationship, and provide meaningful value. As an experienced Master Strategist, I am dedicated to leading…

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The Fresh Factory w/ Dr.K

The Fresh Factory w/ Dr.K episodes

About The Fresh Factory w/ Dr.K