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The Fresh Start Effect: Your Secret Weapon for Success
In this episode of The Empowered Team Podcast, host Kari Schneider explores the Fresh Start Effect, a psychological phenomenon that pushes us to take action on our goals during key milestones like New Year’s, birthdays, or even a change of seasons.
Through research-backed insights from scholars like Hengchen Dai and Katherine Milkman, Kari explains how these temporal landmarks help disassociate from past failures and motivate a clean slate mindset.
She shares a relatable personal story about her daughter’s friends experiencing a “fresh start” in high school and provides 3 actionable tips to help you capitalize on your fresh starts for lasting success.
Key Takeaways:
Whether you're planning for the New Year or your next personal milestone, this episode offers the tools to make those fresh starts work for you.
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By Kari Schneider
4.8
99 ratings
In this episode of The Empowered Team Podcast, host Kari Schneider explores the Fresh Start Effect, a psychological phenomenon that pushes us to take action on our goals during key milestones like New Year’s, birthdays, or even a change of seasons.
Through research-backed insights from scholars like Hengchen Dai and Katherine Milkman, Kari explains how these temporal landmarks help disassociate from past failures and motivate a clean slate mindset.
She shares a relatable personal story about her daughter’s friends experiencing a “fresh start” in high school and provides 3 actionable tips to help you capitalize on your fresh starts for lasting success.
Key Takeaways:
Whether you're planning for the New Year or your next personal milestone, this episode offers the tools to make those fresh starts work for you.
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