In this episode of The Friendship Flow, we explore why the holiday season can feel both magical and overwhelming. Through personal reflection and gentle guidance, we talk about honoring our emotions, releasing the pressure to "perform" joy, and choosing meaningful connection over obligation. This episode reminds us that true friendship offers safe landing spaces, sometimes for a season, and that boundaries are essential to protecting our peace. Whether you're struggling or feeling grounded, the invitation is the same: slow down, lead with compassion, and allow the holidays to meet you exactly where you are.

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