In this episode of The Friendship Flow, we explore the complex relationship between friendship and competition. When can competition be playful and motivating, and when does it quietly become harmful? Through reflection and real-life examples, we look at how comparison, jealousy, and unspoken tension can affect our closest relationships. This episode invites us to see friendship as a practice one rooted in awareness, honesty, and staying true to ourselves so we can choose connection over comparison and grow together with more grace.

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