Christie and Izzy dive into talking about their bodies in really honest ways. While Izzy thought having her pediatrician tell her that being in the 99% percentile of weight was furthering her desires to maintain high performance, Christie’s pediatrician “affectionately” called her Miss Piggy. In “Her Body,” your favorite Capricorns explore how the self-talk that drives our self-perception has been formed by their experiences and the world around them. From their butts to their eyebrows to whether grey hairs multiply by sevens when you pull them out – they give it all up to you. Christie and Izzy found that talking about their bodies in a really honest way took them further inside themselves than they have gone before. For more information on “Her Body” or to give yourself the gift of identifying and sharing your three favorite parts of your own body, send us an email at [email protected] or find us on Instagram @fwsspodcast, @fromwherechristiesits or @fromwhereizzysits.

What’s your dream? Well, if you’re Izzy, it’s becoming an ankle doctor in the Midwest. If you’re Christie, you’re a dream killer that doesn’t believe in dreams. Okay – kidding. But, not. Spend a little time with Christie and Izzy exploring what it means to dream (or doesn’t), what exercises help you figure out what your dreams look like with a small (but important focus) into the making of Beyonce. From Christie’s daily ritual of listing the good things in her day to Izzy’s attempts to make her bed with intention and remain open to experiencing creativity, there are many ways to build dreams. For more information on “Her Dreams” or to share yours, shoot us an email at [email protected] or find us on Instagram @fwsspodcast, @fromwherechristiesits or @fromwhereizzysits.

What better way to get to know Christie and Izzy than to understand friendships from where they each sit. In their very first episode, Christie and Izzy take you down memory lane recollecting (or attempting to recollect) their very first friends. Christie’s had soft hands. Izzy’s twin besties lived in a house with stairs. Luckily, they quickly move from the hands and the stairs to an exploration of friendships as a Gen X’er, as a Millenial and, mostly, as a woman. Christie reveals that she has been an elderly woman since birth so it’s a wonder she has ever had any friends. Izzy talks honestly about the stressors in nourishing new friendships – especially in your 20s. Here’s to wishing you great friends and the perfect “core team.” For more information on “Her Friends” or to maybe become our friend (!), shoot us an email at [email protected] or find us on Instagram @fwsspodcast, @fromwherechristiesits or @fromwhereizzysits.