What is skin to skin

Donate your breast milk to HMBANA milk donor site near you!

This episode explains why breast-fed babies in particular feed way more frequently at times than every 2 to 3 hours and why you should sit and feed your baby

Discussing the emotions mom is having her first day back to work and how to be supportive of those mothers

Unfortunately our current healthcare professionals don’t always have the answers for our lactation concerns and questions. The story is to help empower you to trust your instincts and do your own research when you come into contact with a concern or question regarding your breast-feeding journey.

Our cultures has expectation for infant sleep that do not match realistically with how sleep really goes for new moms. This can lead to lack of confidence, embarrassment, and misunderstanding of what is appropriate for our babies

Preparing the bottle for both the formula fed and breast-fed baby