In this quick episode, Rachel discusses 3 ways your eating habits are keeping you stuck!

You can learn more about Rachel here-

https://thefullifebyrachel.com/

You can purchase her cookbook here-

https://thefullifebyrachel.com/cookbook/

You can book a free 10 min 1:1 consultation with her here-

https://thefulllifebyrachel.setmore.com/

Rachel sits down with trauma survivor & founder of "Wheel With Me Foundation" Jesi Stracham to discuss the power of faith, a positive mindset, limiting distractions, and getting out of a victim mentality in order to be successful in every area of your life!

Jesi Stracham is a trauma survivor on a mission to help individuals see the opportunity in their obstacles. She is the founder of Wheel With Me Foundation, the owner of Wheel With Me Consulting, and a full-time student. Through her struggles, she works for teaching individuals the power of our mindset.

You can learn more about Jesi here-

https://www.instagram.com/jesistracham/

https://www.instagram.com/wheelwithme/

Rachel shares her top lessons of 2020 <3

You can find Rachel here-

https://www.instagram.com/rachel_katz_/

https://thefullifebyrachel.com/

Rachel sits down with transformational teacher, speaker, facilitator, and best selling author Kute Blackson to discuss all things purpose + relationships including how to attract "The One", what exactly a soul-mate means, and why you're stuck attracting the same toxic partners and same toxic experiences.

You can learn more about Kute here-

Website: http://www.boundlessblissbali.com/

Website: http://www.kuteblackson.com/liberate2020

FB: www.facebook.com/kuteblackson

IG: www.instagram.com/kuteblackson

YT: https://youtu.be/3heV_sKvj28-

Rachel sits down with Certified Trauma Recovery Coach Monique Koven to discuss CPTSD, the effects of trauma and abuse on your nervous system, how to start healing from CPTSD & so much more!

You can find out more about Monique here-

https://www.instagram.com/cptsdcoach/

https://linktr.ee/cptsdcoach

Rachel sits down with news reporter, song-writer, and poet Loureen Ayyoub to discuss her life as a news reporter, her faith in God & goodness, a tumor that was found in her throat earlier this year, the importance of understanding & holding compassion for marginalized communities , and so much more!

You can learn more about Loureen here-

https://www.instagram.com/la_loureen/

https://www.loureenayyoub.com/

Rachel sits down with Chiropractic Dr. Ben Tapper as they discuss the deeper meaning between the Covid-19 pandemic.

You can find Dr. Ben Tapper here- https://www.instagram.com/dr.bentapper/

Rachel sits down with Intuitive Healer Lisa McCoy to discuss ego vs. intuition, the law of attraction, vibration, escaping toxic relationships, how to recognize a narcissist, scripting, soul contracts, chakras, angel numbers and so much more!

You can learn more about Lisa here- https://www.instagram.com/aliberatedsoul/

https://www.alwaysbeingreal.com/

https://www.facebook.com/iamtherealmccoy

Rachel sits down with Poet and Spiritual Intuitive Christopher Seiffert to discuss starseeds, twin flames, soul mates, toxic relationships, poetry, the benefits of 2020 and so much more!

You can find Chris here- https://www.instagram.com/lion.in.the.stars/

http://www.lioninthestars.com/

and you can purchase his book here-

https://www.amazon.com/Journey-Lion-Stars-Christopher-Seiffert/dp/154237944X

Rachel sits down with Julie Teepactee, owner of Duckyard Coffee house, to discuss all things coffee, including what it's like to start your own business and continue running it during a pandemic.

You can find out more about Duckyard Here-

https://www.instagram.com/duckyardcoffeehouse/

https://www.duckyardcoffee.com/

https://www.yelp.com/biz/duckyard-coffee-house-los-angeles