On this week's episode of the FullRange Podcast, Matt discusses how special it is that we get to relive special, hurtful, and impactful (or even funny) moments in our lives in this week's "Mental Health Minute." He tries a new bevvy in the "Weekly Pour" graciously donated by a local winery and breaks down the Sweet 16/Elite 8 games from the past weekend while giving his predictions of the Final Four and Championship game in the NCAA Tournament. Guests Marlee and Emilee join the show to talk to their dad about Easter, Emilee's birthday, the newest slang terms for kids, and the new craze, "Needohs." We also play a game "Agree or Disagree" with them to see if the sisters agree on anything! Check out this week's episode on Spotify, Youtube, and Apple Podcasts out now!

Welcome back! (or Hello, for the first time!) Episode 21 (S2) of the FullRange Podcast is here. This week we discuss the passing of legend, ass kicker, star, and just overall badass, Chuck Norris and dedicate the show this week to him. We discuss the Sweet 16 in the men's NCAA tournament and predict this weekend's games as well. In the "workout wisdom" segment, Matt discusses some unspoken gestures and unwritten rules of the gym for beginners or reminders for our more experienced gym goers. In the "Mental Health minute" Matt provides some insight on how the "standard" at which we live needs to be greater than the circumstances we are dealt. Don't forget to have some fun with us in this week's "Weekly Pour," where Matt rates a nice whiskey this week. Check us out every Thursday here, youtube, and apple podcasts. Thank you!

'On this weeks episode of the FullRange Podcast (S2, Ep20) Matt brings in new guest: Devin Shaw to discuss the NCAA Men's Basketball tournament. We pick every round, give stats of previous Final Four and NCAA champions and give other thoughts like NIL in college hoops and the struggles of when the season of coaching is over. Matt reviews of a common light beer in this week's "Weekly Pour" and gives some insight of how we can't change people, but we can change those who we choose to surround ourselves with in this week's "Mental Health Minute." Enjoy the Madness and fill out your brackets with us (a day early this week!) on Spotify, Youtube, and Apple Podcasts now!

Hello again everyone! Thanks for checking us out. On this week's episode of the FullRange Podcast, Matt discusses rep ranges and pushing to failure in the Workout Wisdom Segment and how running correlates to life's struggles in the Mental Health Minute. He also breaks down all the action in this week's NFL Free Agency period and gives his thoughts on who has "punched their ticket" to the NCAA Tournament, plus predicts the BigTen, ACC, SEC, Big12, and Big East Conference Tournaments this week! He adds a new segment "Weekly Pour" to the show where he tries a new beer on the air! Have a safe Pi, 3:16, and St. Patricks Day everyone!

Season 2, Episode 18 of the FullRange Podcast is out now! This week Matt talks World War 3 and how lucky we are that it's not minute to minute discussion and a PSA for youth athlete families of what he believes youth sports are all about. Guest, Jordan Clark (Head Coach of Penn Manor Football) joins the show to talk youth sports, Scary Movie 6, and we play a new game on the show, "Dudes Naming Dudes," where Matt gives Jordan 4 athletes (former/present) or celebs that went to the same college and he has to guess the college! Have a great week and catch us every Thursday on Spotify, Youtube, and Apple Podcasts.

Welcome back to another FullRange Podcast episode! Season 2, Episode 17 brings in Chase Thomson as a guest to talk 2026 Olympics, the women's and men's US Hockey Team winning gold, and some trips down memory lane in our own athletic endeavors. We also have him "blind rank" his ten favorite Winter Olympic events and he shares a heartfelt story of a friend of his competing in the games. In the mental health minute, Matt discusses the tragic loss of Rondale Moore, the NFL wide receiver and reminds us that it's important to check on even our happiest friends/family members. Thank you for listening and enjoy (especially my fellow "Ella Fellas"). Check us out every Thursday on Spotify, Youtube, and now on Apple Podcasts!

In episode 16 (S2) of the FullRange Podcast, Matt talks about life's transitions and the effect it has on his mental health while also discussing the benefits of coaching and teaching has had on him being a father. He shares stories of fatherhood and even shares a long ago story of a dangerous night in his youth. Check out a new episode every Thursday on Spotify and Youtube! Enjoy!

This week's episode of The FullRange Podcast (S2, Ep15) Matt discusses the Olympics, how frustrated getting concert tickets can be, and gives his review of the halftime show featuring Bad Bunny. Ole Walls from the Ole Walls House Podcast joins the show to rank our top 5 "stinkers" of Championship games in the NFL and discuss this years game featuring the Seahawks and Patriots. In the Mental Minute, Matt gives his honest advice about how to deal with the opinions of others. Enjoy and See you next Thursday! Happy Valentine's day!

Welcome back, everyone! This week's episode of the FullRange Podcast, Matt dives into Noah Kahan's new song, "The Great Divide," and gives his therapeutic analysis of what he thinks the song is about. He also discusses this big game this Sunday and the matchup between the Seahawks and Patriots, where he breaks down position groups from each team to see who has the edge in the game. He also ranks his top 5 SuperBowls in his lifetime and his top 5 biggest upsets in Sports History. Have a great week! See you next Thursday!

Episode 13, Season 2 of the FullRange Podcast is out now! This week we discuss the NFC/AFC Championship games and the "weirdness" of this NFL Season. Matt discusses some of the coaching moves around the NFL, including his Dallas Cowboys hiring a new Defensive Coordinator. Matt also talks new music coming out this week and a new show on HBO, "A Knight of the Seven Kingdoms." He also ranks his favorite things about "snow days" as a teacher now compared to when he was a kid. In the Mental Health minute, Matt discusses how life can be summed up by "being comfortable in the uncomfortable." Join us each Thursday for more! Thanks for listening!