In this episode, we sit down with Julie, a subconscious hypnotherapist who helps entrepreneurs rewire the hidden beliefs quietly running their businesses and their lives. Her path into this work wasn't planned. After ten years climbing the ranks at Lululemon, she got fired for speaking up, and that ending cracked open the beginning of everything. She built a thriving community, pivoted into business coaching, and ran herself straight into burnout, outsourcing her own knowing to every course and mastermind that promised the missing piece. It was in the wreckage of that season that she found subconscious work and understood the problem was never the messaging, the pricing, or the strategy. It was what lived underneath.

In this episode, we sit down with Stefanos Sifandos, one of the most sought-after personal, relationship, and professional coaches on the planet,  for a conversation that is equal parts profound and deeply human. Stefanos has worked with everyone from special forces soldiers to Olympic gold medalists, built programs that have transformed the lives of thousands of men and women, and co-created a body of work alongside his wife Christine Hassler that lives at the intersection of love, healing, and empowerment.

In this month's unstructured conversation, Karenna and Samantha get into the deeper why behind building something of your own. Not the "hustle harder" why. Not the "six-figure launch" why. The kind of purpose that gets you up on a Sunday to record instead of sitting at the beach, that pulls you toward the work even when funds are tight, you're exhausted, and quitting would be so much simpler.

In this episode, we sit down with Jacqueline Hawk, confidence coach and creator of The Power of the Ask, for one of the most real, raw conversations we've had on this show. Jacqueline helps women find their voice and use it, in their careers, their relationships, and in the quiet moments where it matters most but feels the hardest.

In this episode, we're getting into something that touches every single one of us: what it actually means to be visible. Not "post more on social media" visible. Not "build your brand" visible. We're talking about the kind of visibility that lives in your body, the willingness to be fully seen in the rooms, relationships, and moments that matter most.

In this episode, we sit down with Ray Brejcha, executive coach, psychedelic guide, two-time startup founder, and one of the most deeply integrated humans we've had the honor of talking to. Ray's journey from a suicide hotline in the Bay Area to walking away from a decades-long career in Silicon Valley tech is not a story of burning it all down. It's a story of waking up to what was underneath the whole time.

In this month's unfiltered conversation, we're diving into one of the most transformative (and terrifying) things you can do — allow yourself to be truly seen. Not a curated version. Not a "I've got it together" version, but the raw, honest, imperfect, and fully expressed version.

In this episode of Fully Expressed, Samantha and Karenna are back with their good friend Kelsey Erickson for round two - and honestly, it’s even better than the first. Kelsey has devoted her life to helping people come home to themselves through her signature framework: intuition + action = magic. She brings Human Design, her iconic “spicy grandma” energy, and a whole lot of heart to help people ditch the “should” matrix and start living life on their own terms.

In this episode, we sit down with Southern California's leading personal stylist and the founder of Closet Therapy (now MAHJUBA) for a conversation that goes far beyond fashion. Mahjuba opens up about building a career before the job title existed, what it cost her to go against the grain as the daughter of a Muslim family, and how that personal experience of not being allowed to express herself through clothing gave her a gift most stylists simply don't have: she knows what it truly costs a woman to dim herself and what becomes possible when she finally stops.

In this episode, we sit down with licensed therapist and healer Jen Hershey for a deeply honest conversation about inner authority, nervous-system healing, and what it actually means to lead your life from a place of trust. Jen shares her signature framework for helping clients find their inner discernment and explains why reconnecting with yourself is less about “figuring it out” and more about learning to feel safe enough to listen.