When it comes to making financial decisions, your choices may not always be logical. That’s because your money is tied to your emotions, and it can be hard to separate them from one another. This is known as the “Psychology of Money” and it is important to understand. The more you can identify your attitude and feelings towards money, the more likely you are to rewrite your money identity and instill good habits.

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It's 2021, friend! That means it's a new year to crush your money goals. But a lot of New Year's resolutions fail to be accomplished for several reasons: lack of planning, overconfidence, not tracking progress, not willing to sacrifice, and not being ready to change. It's because of these reasons that 23% of people quit their goals just one week after New Years. * dramatic gasp!!!*

But today's episode is all about how to make your financial New Year's resolutions last! Because you CAN do it. Through proper planning, specifying your goals, measuring your progress, following actionable steps, creating realistic (authentic) goals, and developing a proper timeline, you are set up for success. This method is known as S.M.A.R.T. goals and it makes you 42%  more likely to achieve them.

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The Christmas holidays can be a whirlwind of emotions, from happiness to financial stress, it's important to keep your money priorities in order. When it comes to the season of giving, sticking to your holiday budget is vital. And the thing we have to understand, is that your holiday budget isn't just about gifts! In fact, it encompasses so many other categories that you have to be aware of. 

Today we talk about how to have uncomfortable conversations when it comes to establishing your Holiday financial boundaries, and we also dive into the different holiday budget categories you should be aware of.

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In our first ever interview, we dive into the life of Jess Takimoto, a fitness entrepreneur, and follow her journey from a business major to owner of her own fitness company. We talk about the parallels between personal finance and physical fitness, and focus on how to create goals that you can stick to. 

It's not all about numbers, weight, or percentages. It's about creating intentional goals that you can actually achieve, and that still allow you to challenge yourself. Personal finance and physical fitness have a lot of similarities. And what you learn with fitness translates to your money management.

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Whether it's school districts, state lines, or relationships, boundaries come in all shapes and sizes. Learning how to create healthy boundaries between you, your money, and your family/friends is paramount for your financial health. Although it can be hard to set boundaries with your loved ones and say "No", you have to put your financial security first.

Establishing money boundaries lets you prioritize your goals, get out of debt, and save for retirement. It also strengthens your mental and emotional health, because you are only spending money on the things you want and need, and not on other items/experiences you might feel "obligated" to buy.

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How can you develop proper money management skills if you don't know where to start? I get it. Understanding finances can be a difficult, confusing, or even complex topic for many. And if you weren't educated on it growing up, it can be really nerve-racking trying to figure out where to begin. In this episode we talk about basic money skills every adult should know to help secure their financial future.

From learning how to create a budget to basic investing principles, you will learn the core pillars on how to manage your money. And remember, there are so many ways to educate yourself. You may not have learned how to manage your finances growing up, but you have the opportunity right now to change that.

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Episode Edit: @23:25 --> $1,500 * 12 = 18,000 NOT $1,800. Good one, Cat. Good one.

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Minimalism is a lifestyle that has really started picking up traction this past decade. And no, it doesn't mean living like a monk (unless you want to). Minimalism is a tool that provides you the mental, emotional, and physical health to achieve your dreams, and it has everything to do with finances. Learning how to prioritize what gives your life meaning and getting rid of the excess, saves you the most money. In this episode, we learn more about the philosophy of minimalism and how it can improve your budget.

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Did you know that food is the third largest expenditure for Americans (average $372/month)? While it may be difficult to lower some of your bills, your grocery budget is one of your most flexible spending categories. Today's episode is all about tips and tricks for you to save on food to make the most out of your money.

Lowering your food budget allows you to put more money towards your savings, debt, and future goals you want to achieve. It also reduces your food waste, as the average American throws out 1 lb. of food a day.

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Are you frugal? Or are you cheap? Maybe you're a combination of both! This episode is all about distinguishing the difference between these two different types of mentalities and how they can impact your finances.

Frugality is a lifestyle of intentionality where you get the most out of your money, but NOT at the expense of quality. Being cheap is about always getting the lowest price possible, regardless of the long-term benefits. Listen in for more information on this juicy topic.

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