On today's episode, Trey Wilson chats with Richmond Flying Squirrels pitcher John Russell about growing up playing sports in Connecticut, heading off the UConn for his collegiate career, throwing knuckleballs and much more.

On today's episode, Trey Wilson chats with Richmond Flying Squirrels catcher Brandon Martorano, who hit a grand slam in the team's win over the Harrisburg Senators on Wednesday night. They talked about that homer, his daily routine as a catcher, how he got into catching as a kid, heading to the University of North Carolina and more.

On today's episode, Trey Wilson talks with Richmond Flying Squirrels fundamentals coach Gary Davenport about the team's standout defense so far in 2022, the San Francisco Giants' emphasis on defensive versatility and more.

On today's episode, Trey Wilson talks with Richmond Flying Squirrels pitcher Bryan Brickhouse about his unconventional journey through the minor leagues, joining the San Francisco Giants organization this year and much more. 

On today's episode, Blaine McCormick talks with Richmond Flying Squirrels catcher Robert Emery about his adjustment to the Double-A level, playing for his hometown organization with the San Francisco Giants, the process of signing with the Giants in 2020 and more.

On today's episode, Blaine McCormick talks with Richmond Flying Squirrels relief pitcher Travis Perry about coming back to pitch on the east coast, playing in Richmond, his start to the season and more.

On today's episode, Blaine McCormick talks with Kellen Lee, a mental skills coach for the San Francisco Giants. The discussed Lee's role with the Giants, the mental side of baseball and more.

On today’s episode, Blaine McCormick chats with Richmond Flying Squirrels infielder Tyler Fitzgerald. They talked about his first homer at The Diamond on Wednesday night, playing in front of big crowds in Richmond, his start to the season, adjusting to Double-A and more. 

On today’s pregame conversation, Blaine McCormick sat down with Richmond Flying Squirrels relief pitcher Chris Wright, talking about the team’s wild win on Tuesday against Akron, playing in front of “rockin’” crowds at The Diamond and more.  

On today’s episode, Blaine McCormick chats with Richmond Flying Squirrels pitcher Jake Dahlberg, who fired two scoreless starts against the Baysox last week. Dahlberg is pitching his first year at the Double-A level and has been one of the top pitchers in the league so far through his first five starts.