We've hit triple digits for The FYX podcast! And of course, we're celebrating in a BIG way. Why? Because we don't celebrate ourselves enough. Coach Krysta is ringing in episode 100 solo, with reflection on what she's learned over the past 100 episodes and the growth of The FYX. In this episode, Krysta draws parallels between growing a podcast and navigating your weight loss journey. We also answer a few listener submitted questions, including:

- A full day of eating with Coach Krysta (and why she won't ever share exactly what's on every single plate--but her go-to ingredients instead)

- Krysta's favorite meal of the day: hint--it's breakfast

- The "best" foods to consume when drinking alcohol

Krysta also shares how perfectionism has held her back in the past, and what she's learned from those experiences, as well as the importance of taking both messy and immediate action. Being decisive is an integral part of success in all areas of our lives. And as for the BIG celebration? We're LAUNCHING a brand NEW program inside of The Fitness FYX coaching services. Introducing, our first ever group coaching format: The Fitness FYX Membership. Our first group kicks off on June 1, 2023 (and will be capped at 25 participants). Get your hands on the exact tools you need to lose body fat while enjoying your summer days on the beach and by the pool. Click HERE to apply.

AND: The FYX is officially LIVE on YouTube. Prefer your FYX with video? SUBSCRIBE HERE

Stay connected with Coach Krysta on Instagram:

⁠@thekrystahuber⁠

⁠@thefyx.officialpod⁠

⁠@thefitnessfyx