Coach Krysta is joined by Mindset Expert Brian Ford, the founder of the Self Improvement Daily podcast, as well as his nonprofit, For Purpose. Using his own transition story from college into "the real world," Brian talks about a pivotal moment in his first job that led to the biggest wake-up call of his life. After a complete career shift from medical device sales into a start up focused on sports tech, Brian was able to truly qualify the power of personal and self development, so much so that he's dedicated his life's work to teaching others to chase their dreams.

In this episode, we discuss:

- The key elements that most people overlook in their journey of self-development

- What self-sabotage is and why we're subconsciously wired for it

- Finding your purpose by taking note of what GIVES you energy vs. what depletes you of it

- How and why mindset plays such a key role in weight loss and nutrition coaching

Follow Brian on Instagram: @bford.purpose

Self Improvement Daily podcast: @self.improvement.daily

For Purpose: @forpurpose

We're LAUNCHING a brand NEW program inside of The Fitness FYX coaching services. Introducing, our first ever group coaching format: The Fitness FYX Membership. Our first group kicks off on June 1, 2023 (and will be capped at 25 participants). Get your hands on the exact tools you need to lose body fat while enjoying your summer days on the beach and by the pool. Click ⁠⁠HERE⁠⁠ to apply. 

AND: The FYX is officially LIVE on YouTube. Prefer your FYX with video? ⁠⁠SUBSCRIBE HERE⁠⁠

Stay connected with Coach Krysta on Instagram:

⁠⁠⁠@thekrystahuber⁠⁠⁠

⁠⁠⁠@thefyx.officialpod⁠⁠⁠

⁠⁠⁠@thefitnessfyx⁠