10.26.2023 - By Functional Bodybuilding
It’s no secret that protein builds muscle and keeps you fuller. And here’s why front-loading your protein before 10am has even more impact. Plus: ice cream for breakfast! Nija Creami Recipe: https://functional-bodybuilding.com/ninja-creami-protein-ice-cream/ SPONSOR LMNT - https://drinklmnt.com/marcusfilly