After the presidential election, it’s time to focus on what Black women can do to pour into themselves and strategize for their own futures, no matter the political outcome. In this episode, we discuss why empowerment starts with self-investment—building financial independence, prioritizing mental and physical health, and setting our own goals. We’ll explore actionable strategies for resilience, self-advocacy, and community support, all aimed at helping Black women chart their own paths forward. Tune in as we celebrate the power of Black women’s voices and the strength we hold to shape our destinies.

In this episode we dive into the often challenging and nuanced dynamics that occurs between mothers and their “adult” children. Join me as I vent and try to get through the emotional layers, struggles, and breakthroughs that so many parents go through that resonate with so many of us.

In this episode, we dive into the crucial topic of building confidence, especially when you’re not feeling your most self-assured. Confidence isn’t just a trait you’re born with; it’s a skill that can be developed and strengthened over time. We’ll explore ways to boost your self-esteem, the power of positive self-talk, and why stepping out of your comfort zone is key to growing your confidence. Whether you’re facing challenges at work, in relationships, or in pursuing your goals, this episode will give you the tools and mindset to stand tall—even when doubt creeps in. Tune in to learn how to fake it until you make it, and eventually, how to genuinely believe in yourself.