In this episode of The G3X Podcast, I had the chance to sit down with Anthony Ramos — a certified nutritionist, military veteran, and fitness coach who’s reshaping the conversation around Latino health and cultural identity.

We talked about his journey growing up in the Bronx, joining the military, and how witnessing family members battle diabetes sparked his passion for nutrition and helping others take control of their health. What stood out most? His commitment to keeping culture alive while building a healthier lifestyle. This episode is packed with real, honest takes on fitness, nutrition, and the mindset shifts needed to transform your life.

We dove into:

How culture and health can coexist

Why small, gradual changes make the biggest impact

Tips for portion control without losing flavor

Walking after meals, practical daily habits, and more

Anthony’s story is powerful — and a reminder that no matter where you start, every day is a new opportunity to grow.

🎧 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!

👇 FOLLOW Anthony Ramos:

Instagram: https://www.instagram.com/latinofitant?igsh=MTZkcWtyb3hyenZoNQ== 

TikTok: https://www.tiktok.com/@latinofitant?_t=ZP-8wy5winL80M&_r=1 

Threads: https://www.threads.com/@latinofitant?igshid=NTc4MTIwNjQ2YQ== 

Facebook: https://www.facebook.com/share/16fXYbdpZK/?mibextid=wwXIfr 

Follow G3X Fitness:

Instagram: https://www.instagram.com/g3x_fitness/ 

Facebook: https://www.facebook.com/g3xfitness/ 

TikTok: https://www.tiktok.com/@g3xfitness 

Threads: https://www.threads.net/@g3x_fitness 

Snapchat: https://snapchat.com/t/C4YzVOEG 

X: https://x.com/g3xfitness 

BlueSky: https://bsky.app/profile/g3xfitness.bsky.social 

LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 

🎧 Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 

🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 

👕 Visit our website for all kinds of God Gym Grind merch!

https://g3xfitness.com/  💥 

💥 Join me on Whatnot for live merch drops!

Sign up using my referral link and get a $15 bonus on your first purchase!

Plus, you'll auto-follow me and be the first to see my live shows. 🔥

https://whatnot.com/invite/g3xfitness 

🎙️ Want to be a guest on the Podcast?

Sign up here: https://g3xfitness.com/pages/the-g3x-podcast 

#fitness #nutrition #latinoculture #health #mindset #personalgrowth #military #diabetes #onlinecoaching #lifestyle #g3xfitness #godgymgrind #theg3xpodcast 

Chapters

00:00 Introduction to Anthony's Journey

02:49 Overcoming Adversity: Anthony's Upbringing

05:44 The Turning Point: Joining the Military

08:21 Health Challenges: A Family's Struggle with Diabetes

11:23 Pursuing Nutrition: A New Path

14:29 Cultural Identity: Helping the Hispanic Community

17:09 The Importance of Surroundings and Support

20:16 Education and Personal Growth

23:08 Breaking Misconceptions in Health and Culture

25:00 The Misconception of Food Restrictions in Fitness

31:18 Mindset Shifts for Healthier Living

38:09 Embracing Change and Self-Care

42:27 Cultural Pride and Healthy Living

In this episode of The G3X Podcast, I sat down with my guy Ryan Leafey — someone who’s deeply passionate about helping others grow through fitness and mindset. We talked about his journey from being a teacher and coach to building a purpose-driven life through personal growth, goal setting, and staying consistent.

This one’s packed with gems.

We touched on real life stuff — battling fear, staying grounded in gratitude, building healthy habits, and the power of surrounding yourself with the right people. Ryan drops actionable wisdom for anyone who feels stuck or is struggling to stay motivated. If you're on that God Gym Grind journey, this episode will hit home.

Every Friday at 10AM EST, a brand new episode of The G3X Podcast drops on YouTube, Spotify, and Apple Podcasts. Let’s grow together. 💪🙏

🎧 Guest Socials:

TikTok: https://www.tiktok.com/@coachleaf_x 

🧠 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!

📲 Follow G3X Fitness:

Instagram: https://www.instagram.com/g3x_fitness/ 

Facebook: https://www.facebook.com/g3xfitness/ 

TikTok: https://www.tiktok.com/@g3xfitness 

Threads: https://www.threads.net/@g3x_fitness 

Snapchat: https://snapchat.com/t/C4YzVOEG 

X: https://x.com/g3xfitness 

BlueSky: https://bsky.app/profile/g3xfitness.bsky.social 

LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 

🎙️ Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 

🎙️ Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 

🛒 Visit our website for all kinds of God Gym Grind merch!

https://g3xfitness.com/  💥 

🔥 Join me on Whatnot for live merch drops!

Sign up using my referral link and get a $15 bonus on your first purchase!

Plus, you'll auto-follow me and be the first to see my live shows:

https://whatnot.com/invite/g3xfitness 

📥 Want to be a guest on the Podcast?

Sign up here: https://g3xfitness.com/pages/the-g3x-podcast 

Chapters

00:00 Introduction to Ryan Leafey and His Journey

02:23 Transitioning from Teaching to Fitness Coaching

09:15 Building a Community Through Fitness

11:41 The Importance of Self-Care and Accountability

18:29 Key Traits for Success: Consistency, Gratitude, and Goal Setting

22:23 The Power of Gratitude

25:16 Overcoming Negativity and Fear

27:13 Daily Practices for Success

29:56 The Importance of Consistency

32:48 Pushing Through Challenges

35:41 The Impact of Community

40:25 Final Words of Wisdom

#g3xfitness #godgymgrind #theg3xpodcast #fitness #coaching #mindset #gratitude #consistency #goalsetting #selfcare #community #personalgrowth #motivation #faithbasedfitness #christianfitness #mentalhealth #spiritualgrowth #successhabits #overcomingfear #mindsetcoach #discipline #dailyhabits #lifecoach

In this episode of The G3X Podcast, I had the opportunity to sit down with Sheridan, an incredible athlete whose journey into bodybuilding began at just 17 years old. From her family’s early influence to the mental grind of competition prep, Sheridan drops so much wisdom about the realities of competing, mindset shifts, and staying balanced in life.

We talked about everything from switching divisions, the importance of finding the right coach, and her go-to supplements from Applied Nutrition. Sheridan gets real about nutrition (like prepping meals for prom!), and how surrounding yourself with the right people makes all the difference.

If you're passionate about fitness, bodybuilding, or chasing your potential with a God Gym Grind mindset, this is a must-watch!

👀 Guest: Sheridan
📲 Follow her on socials:
Instagram: https://www.instagram.com/sheridan.bayr/
TikTok: https://www.tiktok.com/@sheridan.bayr

🆕 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts! 🎧🔥

👇 Follow G3X Fitness:
Instagram: https://www.instagram.com/g3x_fitness/
Facebook: https://www.facebook.com/g3xfitness/
TikTok: https://www.tiktok.com/@g3xfitness
Threads: https://www.threads.net/@g3x_fitness
Snapchat: https://snapchat.com/t/C4YzVOEG
X: https://x.com/g3xfitness
BlueSky: https://bsky.app/profile/g3xfitness.bsky.social
LinkedIn: https://www.linkedin.com/company/g3x-fitness/

🎧 Listen to us on:
Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8

Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680

👕 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/ 💥

💥 Join me on Whatnot for live merch drops!
Sign up using my referral link and get a $15 bonus on your first purchase!
Plus, you'll auto-follow me and be the first to see my live shows. 🔥
https://whatnot.com/invite/g3xfitness

🎙️ Want to be a guest on the podcast?
Apply here: https://g3xfitness.com/pages/the-g3x-podcast

#bodybuilding #nutrition #competition #mindset #coaching #fitness #supplements #athlete #training #balance #g3xfitness #godgymgrind #theg3xpodcast

Chapters

00:00 Introduction to Sheridan's Journey

02:01 The Spark of Bodybuilding Passion

05:56 Navigating Nutrition and Social Life

09:36 Mindset Shifts in Competition

11:56 Transitioning to Fit Model Division

17:32 Finding the Right Coach

23:21 Words of Wisdom for Aspiring Bodybuilders

27:08 The Importance of Patience in Bodybuilding

29:52 Balancing Life and Bodybuilding Goals

31:37 Building Relationships with Brands

34:10 The Community Behind Fitness Brands

36:33 Favorite Supplements and Flavors

43:35 Workout Splits and Favorite Exercises

46:24 Advice for Aspiring Bodybuilders

In this episode, I sat down with Luis — an inspiring content creator who’s all about authenticity, kindness, and self-improvement. We got real about the ups and downs of personal growth, what it means to truly love yourself, and how balancing everything from mental health to content creation isn’t easy but absolutely worth it.

We also dove into how social media impacts our sense of self, how to stay real in a filtered world, and how Luis is using AI in powerful ways to push creative boundaries. He also gave us an inside look at his project, Nuke Threads, and how it's helping people grow online without falling for the usual BS.

If you’re in a season of rebuilding, rebranding, or rediscovering yourself — this one’s for you.

🎧 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!

👉 Follow Luis:

Instagram: https://www.instagram.com/LuisTheEmperor 

Threads: https://www.threads.com/@luistheemperor 

X (Twitter): https://x.com/luistheemperorx 

Rednote: https://www.xiaohongshu.com/user/profile/6785eecc000000000803e780?xsec_token=YBmV-g2JBrcZ_j6glonSMQ_egnzDStUGUSwrbQY2DN_AA=&xsec_source=app_share&xhsshare=CopyLink&appuid=6785eecc000000000803e780&apptime=1746746826&share_id=bbab27622e26476ea68bdee461b2e347 

✨ Check out everything Luis offers — products, shoutouts, coaching, and more:

https://luistheemperor.com/ 

📖 Get his book, Nuke Threads:

https://shop.beacons.ai/luistheemperor/fcc8ca08-2d29-43ef-bbba-0b0ffb3cf40a 

⚡ Check out Bolta, the scheduling tool Luis uses:

https://bolta.ai/?via=luis 

👇 Follow G3X Fitness:

Instagram: https://www.instagram.com/g3x_fitness/ 

Facebook: https://www.facebook.com/g3xfitness/ 

TikTok: https://www.tiktok.com/@g3xfitness 

Threads: https://www.threads.net/@g3x_fitness 

Snapchat: https://snapchat.com/t/C4YzVOEG 

X: https://x.com/g3xfitness 

BlueSky: https://bsky.app/profile/g3xfitness.bsky.social 

LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 

🎙 Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 

🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 

🛒 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/  💥 

💥 Join me on Whatnot for live merch drops!

Sign up using my referral link and get a $15 bonus on your first purchase!

Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitness 

🔥 Want to be a guest on the podcast? Apply here: https://g3xfitness.com/pages/the-g3x-podcast 

Don't forget to subscribe, follow, and support on all platforms — let’s keep spreading that God Gym Grind mentality!

Chapters

00:00 Introduction to Self-Improvement Journey

02:56 Understanding Self-Love and Acceptance

06:05 The Role of Kindness in Self-Improvement

09:01 Balancing Life: School, Work, and Content Creation

11:47 Tools and Strategies for Time Management

26:29 Exploring AI Tools for Content Creation

28:07 Finding the Right Productivity Tools

30:41 AI in Graphic Design: A Double-Edged Sword

35:03 Embracing AI as a Creative Partner

36:05 The Birth of Nuke Threads: A Response to Misinformation

45:00 Staying Authentic Amidst Social Media Noise

49:21 Vision for the Future: Growth and Monetization

#g3xfitness, #godgymgrind, #theg3xpodcast, #selfimprovement, #personalgrowth, #authenticity, #socialmedia, #contentcreation, #kindness, #positivity, #ai, #mentalhealth, #selflove

In this episode, I sat down with Cris Soto, a health coach on a mission to help women take control of their wellness—especially those battling Hashimoto’s disease and other chronic conditions.

Cris opened up about his personal journey living with Hashimoto’s, and how that experience reshaped his approach to nutrition, fitness, and holistic health coaching. We got real about how the conventional medical system often overlooks root causes, why functional medicine matters, and how you can reclaim your energy and mindset through lifestyle change.

If you or someone you know is struggling with an autoimmune disease like Hashimoto’s, this is a must-watch. Cris drops powerful insights about self-advocacy, faith, movement, and nutrition—tools that can radically shift your health trajectory.

💬 We covered:

Cris’s story from diagnosis to purpose

How lifestyle and food can heal the body

Misconceptions around Hashimoto’s and thyroid health

Empowering women to become their own health advocates

Fitness strategies for chronic illness warriors

The intersection of faith, functional medicine, and mindset

🎙️ New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!

📲 Follow Cris Soto:

Instagram: https://www.instagram.com/the.primal.italian/ 

Hashimoto's Masterclass: https://cristoto.com/register-ig?fbclid=PAZXh0bgNhZW0CMTEAAaeheoOPptHdyiL-DkgX7Ek-xcNnvplRaqf02W4c7kSWOa0ZoTRXDXBFuoz40g_aem__TICCJMdtVESe80jectikQ 

🔥 Follow G3X Fitness

Instagram: https://www.instagram.com/g3x_fitness/ 

Facebook: https://www.facebook.com/g3xfitness/ 

TikTok: https://www.tiktok.com/@g3xfitness 

Threads: https://www.threads.net/@g3x_fitness 

Snapchat: https://snapchat.com/t/C4YzVOEG 

X (Twitter): https://x.com/g3xfitness 

BlueSky: https://bsky.app/profile/g3xfitness.bsky.social 

LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 

🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 

🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 

🛍️ Visit our website for all kinds of God Gym Grind merch: https://g3xfitness.com/ 

💥 Join me on Whatnot for live merch drops!

Sign up using my referral link and get a $15 bonus on your first purchase!

Plus, you'll auto-follow me and be the first to see my live shows. 🔥 https://whatnot.com/invite/g3xfitness 

🎙️ Want to be a guest on the Podcast? Sign up here: https://g3xfitness.com/pages/the-g3x-podcast 

Chapters

00:00 Introduction to Hashimoto's and Chris Soto's Journey

02:29 Understanding Hashimoto's: Symptoms and Diagnosis

12:36 Chris Soto's Personal Struggles and Diagnosis

19:10 Conventional vs. Functional Treatments for Hashimoto's

26:13 The Role of Nutrition and Lifestyle in Managing Hashimoto's

29:08 Understanding Autoimmune Responses

30:51 Dietary Changes for Health Optimization

33:05 Overcoming Dietary Challenges

40:21 Starting Your Fitness Journey

46:55 Common Misconceptions About Hashimoto's

50:27 Empowerment and Taking Control of Your Health

#hashimotos, #autoimmunedisease, #healthcoaching, #nutrition, #lifestylechanges, #wellness, #functionalmedicine, #womenshealth, #chronicillness, #fitness

In this episode of The G3X Podcast, I had the pleasure of sitting down with Laysa Durski-Pereira, an incredibly driven entrepreneur who went from culinary dreams in Brazil to building a thriving bookkeeping business here in the U.S. 🇧🇷➡️🇺🇸

We talked about her journey — from navigating the family business to studying at Le Cordon Bleu, and ultimately launching Books Well Done, her own business that helps other entrepreneurs master their finances. Laysa opened up about the real struggles behind entrepreneurship, including starting over in a new country, building confidence, and staying disciplined even when motivation fades.

One of the most powerful moments was hearing her say, "Discipline will take you further than motivation ever could." This is an episode packed with gems for any entrepreneur, especially women and immigrants chasing success with faith and grit.

I’m honored to share this conversation — it’s about more than just business. It’s about family, sacrifice, purpose, and the God Gym Grind mentality. 💪

👇 Connect with Laysa here:

LinkedIn: https://www.linkedin.com/in/laysadurski/ 

Instagram: https://www.instagram.com/bookswelldone/ 

🗓️ New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!

Follow G3X Fitness:

Instagram: https://www.instagram.com/g3x_fitness/ 

Facebook: https://www.facebook.com/g3xfitness/ 

TikTok: https://www.tiktok.com/@g3xfitness 

Threads: https://www.threads.net/@g3x_fitness 

Snapchat: https://snapchat.com/t/C4YzVOEG 

X: https://x.com/g3xfitness 

BlueSky: https://bsky.app/profile/g3xfitness.bsky.social 

LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 

🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 

🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 

🛒 Visit our website for all kinds of God Gym Grind merch!

https://g3xfitness.com/ 

💥 Join me on Whatnot for live merch drops!

Sign up using my referral link and get a $15 bonus on your first purchase!

Plus, you'll auto-follow me and be the first to see my live shows. 🔥

https://whatnot.com/invite/g3xfitness 

🎤 Want to be a guest on the podcast? Sign up here:

https://g3xfitness.com/pages/the-g3x-podcast 

Don’t forget to like, subscribe, and follow us on all platforms to stay tapped into the G3X movement. #GodGymGrind 🚀

Chapters

00:00 Introduction to Laysa's Journey

01:26 Laysa's Early Life and Education

06:03 Culinary Aspirations and Paris Experience

10:15 Family Dynamics and Relationship Challenges

11:42 Moving to the U.S. and Restaurant Challenges

19:11 Transitioning Careers and New Beginnings

25:35 Building a Business and Future Aspirations

26:30 Transitioning to Entrepreneurship

29:12 The Challenges of Client Acquisition

31:32 Empowering Women in Business

36:03 Overcoming Prejudice and Building Confidence

41:11 Introducing Books Well Done

45:32 Common Mistakes in Bookkeeping

49:41 The Importance of Discipline in Business

#entrepreneurship, #bookkeeping, #womeninbusiness, #discipline, #personalfinance, #smallbusiness, #immigrantsuccess, #culinaryarts, #familybusiness, #motivation, #g3xfitness, #godgymgrind, #theg3xpodcast

In this episode, I sat down with Milena, a 22-year-old personal trainer originally from Russia who’s now based in LA. Her story is a powerful mix of grit, transformation, and faith — and this one’s going to inspire you heavy if you're on your own grind.

Milena opens up about what it was like transitioning from a pro soccer player in Russia to building a fitness life in the U.S. She talks about the mental shift it took to go from athlete to coach, the immigrant experience, and how her goal now is to empower other women in fitness.

We dove deep into the mindset it takes to overcome challenges, the role of nutrition and mental health in physical training, and what it means to believe in yourself even when the odds feel stacked.

If you're passionate about fitness, purpose, and using your platform to uplift others — this one’s for you. 💯

🎙️ New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!

👇 Follow Milena on Socials
Instagram: https://www.instagram.com/milenadevier/

👇 Follow G3X Fitness:
Instagram: https://www.instagram.com/g3x_fitness/

Facebook: https://www.facebook.com/g3xfitness/

TikTok: https://www.tiktok.com/@g3xfitness

Threads: https://www.threads.net/@g3x_fitness
Snapchat: https://snapchat.com/t/C4YzVOEG

X: https://x.com/g3xfitness

BlueSky: https://bsky.app/profile/g3xfitness.bsky.social

LinkedIn: https://www.linkedin.com/company/g3x-fitness/

🎧 Listen on the go:

Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8

Apple Podcast: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680

🛍️ Visit our website for all kinds of God Gym Grind merch!
https://g3xfitness.com/

💥 Join me on Whatnot for live merch drops!
Sign up using my referral link and get a $15 bonus on your first purchase!
Plus, you'll auto-follow me and be the first to see my live shows. 🔥
https://whatnot.com/invite/g3xfitness

📩 Want to be a guest on the podcast?
Sign up here: https://g3xfitness.com/pages/the-g3x-podcast

Chapters

00:00 Introduction to Milena's Journey

02:53 From Sports to Fitness Coaching

06:04 The Importance of Helping Others

09:03 Overcoming Challenges as an Immigrant

12:10 Mental Resilience and Personal Growth

14:48 The Power of Positive Thinking

18:00 Finding Purpose in Fitness

21:11 The God, Gym, Grind Philosophy

27:02 The Entrepreneurial Grind

30:12 Cultural Differences in Fitness

31:53 Fitness Routines and Lifestyle

35:19 Nutrition and Supplements

41:03 Future Aspirations in Fitness

In this episode of The G3X Podcast, I had the honor of sitting down with Grace—an absolute powerhouse who went from professional basketball to crushing it in the tech industry.

We got real about the ups and downs of career transitions, how resilience and faith can shape your path, and what it takes to succeed as a woman in tech. Grace dropped gems on the power of teamwork, building your network (especially through LinkedIn), and embracing gratitude and growth. Her story is a true testament to trusting God’s timing and never being afraid to pivot.

Whether you’re navigating your own transition, hustling in the gym, or trying to level up spiritually—this episode will speak to you.

Here are Grace’s socials if you want to connect with her and follow her journey: 📲 

Instagram: https://www.instagram.com/say_yourgrace/ 

TikTok: https://www.tiktok.com/@say_yourgrace  

New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!

Follow G3X Fitness:

Instagram: https://www.instagram.com/g3x_fitness/ 

Facebook: https://www.facebook.com/g3xfitness/ 

TikTok: https://www.tiktok.com/@g3xfitness 

Threads: https://www.threads.net/@g3x_fitness 

Snapchat: https://snapchat.com/t/C4YzVOEG 

X (Twitter): https://x.com/g3xfitness 

BlueSky: https://bsky.app/profile/g3xfitness.bsky.social 

LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 

🎧 Listen on Your Favorite Platform:

Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 

👕 Visit our website for all kinds of God Gym Grind merch!

https://g3xfitness.com/ 

💥 Join me on Whatnot for live merch drops!

Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you’ll auto-follow me and be the first to see my live shows. 🔥

https://whatnot.com/invite/g3xfitness 

🔥 Want to be a guest on The G3X Podcast? Apply here:

https://g3xfitness.com/pages/the-g3x-podcast 

Chapters

00:00 Introduction to Grace Morrow

01:05 Grace's Journey from Basketball to Tech

07:15 The Importance of Resilience and Teamwork

14:14 Transitioning into the Tech Industry

18:18 Finding the Right Job and Mentorship

24:24 The Value of Connections Over Currency

28:22 The Power of Sharing Knowledge

32:23 Navigating Challenges as a Woman in Tech

37:32 The Importance of Continuous Learning

41:42 Leveraging LinkedIn for Networking

47:37 Faith and Surrendering Control

55:58 Overcoming Self-Doubt and Embracing Growth

#g3xfitness #godgymgrind #theg3xpodcast #gracemorrow #basketball #tech #resilience #teamwork #womenintech #networking #linkedin #faith #personalgrowth

I sat down with Rob, a content creator and entrepreneur all the way from Romania, to chop it up about his real journey — from nearly diving into programming and college life to fully embracing content creation, digital marketing, and building his personal brand. This episode is all about real talk — we get into self-doubt, staying consistent, and using creativity to spark your mission.

Rob breaks down his path with transparency, and honestly, his story is gonna hit home for anyone grinding in silence trying to break through. We touched on the power of journaling, the underestimated impact of lighting for videos, how AI tools are shifting the game, and why building community is everything when it comes to personal branding.

If you're an aspiring creator, entrepreneur, or just someone in that battle between society's expectations and your own vision, this episode is one you’ll feel.

📌 Rob's Socials:

Instagram: https://www.instagram.com/rob_onfilm/ 

Threads: https://www.threads.net/@rob_onfilm 

YouTube:  ⁨@Rob_onfilm⁩  

TikTok: https://www.tiktok.com/@rob_onfilm 

🗓️ New episodes of The G3X Podcast drop every Friday at 10AM EST

Available on YouTube, Spotify, and Apple Podcasts!

🔗 Follow G3X Fitness on All Platforms:

Instagram: https://www.instagram.com/g3x_fitness/ 

Facebook: https://www.facebook.com/g3xfitness/ 

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#g3xfitness #godgymgrind #theg3xpodcast #contentcreation #entrepreneurship #personalbranding #digitalmarketing #selfimprovement #socialmedia #overcomingdoubt #persistence #creativity #communitybuilding 

Chapters

00:00 Introduction to Rob and His Journey

02:45 The Decision to Drop Out of College

05:32 Facing Social Pressure and Doubt

08:35 Building Resilience and Motivation

11:30 The Importance of Consistency

14:24 Learning and Improving Content Creation Skills

17:18 Tools and Equipment for Content Creation

20:06 The Role of Lighting in Video Production

27:26 Maximizing Mobile Content Creation

28:57 Overcoming Barriers to Content Creation

31:43 The Power of AI in Learning

33:02 Understanding Personal Branding

35:23 The Importance of Mindset in Relationships

38:41 Building Genuine Connections

42:33 Staying Focused on Goals

50:30 Taking the Leap into Content Creation

In this episode of The G3X Podcast, I sat down with Andre Brown to dive deep into the unique connection between anime and fitness. We explored how anime characters inspire real-life training, the discipline required to stay consistent, and the importance of nutrition in achieving your fitness goals.

Andre shared his personal fitness journey, overcoming challenges, injuries, and common misconceptions about training. We also broke down why tracking progress is crucial, how to push past plateaus, and why lifting heavy isn’t the only way to see results.

If you’re into fitness, anime, or just looking for motivation to stay committed to your grind, this episode is for you!

🔥 New episodes of The G3X Podcast drop every Friday at 10AM EST on YouTube, Spotify, and Apple Podcasts!

Follow Andre Brown:

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📲 Facebook: https://www.facebook.com/Jawann1991 

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📲 YouTube:  ⁨@andrebrown7964⁩  

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📲 LinkedIn: https://www.linkedin.com/company/g3x-fitness/ 

🎧 Listen on Spotify: https://open.spotify.com/show/328XYIL3tkDmUfZicaLT48?si=44f1c303d04b48d8 

🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-g3x-podcast-god-gym-grind-unfiltered/id1789874680 

🛒 Visit our website for all kinds of God Gym Grind merch! https://g3xfitness.com/  💥 

💥 Join me on Whatnot for live merch drops!

Sign up using my referral link and get a $15 bonus on your first purchase! Plus, you'll auto-follow me and be the first to see my live shows. 🔥

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📩 Want to be a guest on The G3X Podcast? 

Sign up here: https://g3xfitness.com/pages/the-g3x-podcast 

#g3xfitness #godgymgrind #theg3xpodcast #fitness #anime #training #nutrition #motivation #discipline #personaltrainer #workout #health #wellness

Chapters

00:00 Introduction to Fitness and Anime Connection

02:54 Andre's Fitness Journey and Overcoming Injuries

05:52 Nutrition and Training Philosophy

08:36 The Role of Anime in Fitness Motivation

11:41 Tracking Progress and Personal Growth

14:27 The Influence of Mentors and Self-Education

17:23 Anime Inspirations: Goku and Zoro

20:11 Lessons from One Piece and Personal Development

25:27 The Power of Supportive Relationships

27:50 Training and Personal Growth

28:58 Becoming a Certified Trainer

31:18 The Shift to Online Coaching

36:13 Common Misconceptions in Fitness

48:30 Discipline and Overcoming Challenges