When you're feeling stressed or find yourself in a difficult time, having love and support can be the most incredible tool to help you move forward.  In this podcast, Ryan and Ryan talk about the benefits (and downside) to chewing gum, momma pups and Midsommar.  

Ryan and Ryan attempting to record a podcast early in the morning...

this version doesn't have the first few minutes of me talking to myself. 

This version is edited 

This is the unedited version. 

Ryan and Ryan recap their holiday season and talk about symptoms that lead to unity. 

“Automobiles are often conveniently tagged as the villains responsible for the ills of cities and the disappointments and futilities of city planning. But the destructive effect of automobiles are much less a cause than a symptom of our incompetence at city building.” -Jane

Ryan and Ryan talk about tea, tisanes and various ways to reduce inflammation.