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The Gains in Performance Come From Recovery
Work-life rhythm Wednesday episode!
Dr. Jeff Spencer was previously on the show - listen HERE . We had a great discussion around work-life balance / rhythm / harmony on this short form episode.
If the gains in physical performance come from recovery, wouldn't the same be true in our professional world?
Connect with Jeff and learn more: LinkedIn Website
Connect with Kyle here: Instagram LinkedIn
Learn more about the Spring 2021 Men's Mastermind: https://kyledepiesse.com/experience/21spring/
Find the work-life rhythm video training using post-it notes: HERE
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By Kyle Depiesse
5
143143 ratings
Work-life rhythm Wednesday episode!
Dr. Jeff Spencer was previously on the show - listen HERE . We had a great discussion around work-life balance / rhythm / harmony on this short form episode.
If the gains in physical performance come from recovery, wouldn't the same be true in our professional world?
Connect with Jeff and learn more: LinkedIn Website
Connect with Kyle here: Instagram LinkedIn
Learn more about the Spring 2021 Men's Mastermind: https://kyledepiesse.com/experience/21spring/
Find the work-life rhythm video training using post-it notes: HERE