Join us as we continue our come with Galloway coach Cheri Whitt. She will discuss the run/walk method for every pace, dig into the magic mile, and the importance of putting in the work. What can you do if you have never run before and you want to give it a try??? Listen to Cheri for these tips and more. Cheri’s passion to help others and spread knowledge and joy is truly a gift from God!Theslowandsteadysisterhood@gmail.com

Join us as we continue our come with Galloway coach Cheri Whitt. She will discuss the run/walk method for every pace, dig into the magic mile, and the importance of putting in the work. What can you do if you have never run before and you want to give it a try??? Listen to Cheri for these tips and more. Cheri’s passion to help others and spread knowledge and joy is truly a gift from God! Theslowandsteadysisterhood@gmail.com

The Galloway Method with Cheri Whitt - Part 2

Welcome to Slow and Steady Sisterhood—the podcast for women who believe faith is built one steady step at a time.Here, we trade the pressure of the stopwatch for the presence of the Spirit. We’re not chasing podiums; we’re chasing purpose. Whether you’re walking, running, shuffling, or simply trying to keep going, this is your space to breathe deep, laugh hard, and remember you’re not alone in the race set before you.So lace up, settle in, and let’s move forward together—slowly, steadily, faithfully.

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Christianity

Fitness

Welcome to Slow and Steady Sisterhood—the podcast for women who believe faith is built one steady step at a time. Here, we trade the pressure of the stopwatch for the presence of the Spirit. We’re not chasing podiums; we’re chasing purpose. Whether you’re walking, running, shuffling, or simply trying to keep going, this is your space to breathe deep, laugh hard, and remember you’re not alone in the race set before you. So lace up, settle in, and let’s move forward together—slowly, steadily, faithfully.

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The Galloway Method with Cheri Whitt - Part 2

The Galloway Method with Cheri Whitt - Part 2