What are some of the physical and chemical upsides to being a cold hard psycho, and how do these attributes make you a better person? let's talk about it..

When most of us think of psychopaths we think of Jeffery Damher, Ted Bundy, jack the ripper, etc......and to be honest you'd be right, but what if i told you that was just the tip of the iceberg? What i told you that the most prolific serial killer in history only made up a small minority of psychopaths? Let's talk about it. 

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This is a very sensitive topic, but because of how sensitive it is most people will not separate fact from fiction when it comes to the truth because of how triggering it is especially to the real victims of it. Luckily i do care about all of that. I care about the truth and not your feeling so leave those at the door and lets talk about it.

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Self care is not JUST about decluttering your life, it's about paying attention and purposefully doing things, but i've realized there are 2 sides to this idea let's talk about them.

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How did we get here? Women are becoming so manly, men are becoming so soft. Women are finding themselves in these wholes that they can't get out of because social media told what was possible and gave them a false representation of what happiness was and is. What are we doing? lets talk about it.

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Yes, We all know working out promotes a higher quality of life. You look better you feel better, but why is that not enough for most people to want to do it? And when they start why is it not enough for them to want to do it right? How is this effecting everything else in your life including your success with the opposite sex? Lets talk about it.

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From slowing the aging process, improving your mood and lowering stress. What is it about meditations that made the CIA spend millions of dollars researching it and why do only the wealthy and more enlightened of us make it almost a necessity for a fulfilled life? Lets talk about it.

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Why are new habits so hard to form and why do we find it so hard to stay consistent. lets talk about it.

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Nice guys finish last because they are not actually being genuine. They have and alternative motive and it's unattractive, but how does it hurt you in the long run? let's talk about it.

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The gender roles have changed but what started this shift? whats the impact of it? what happened because of it? and how do we fix it? lets talk about it.

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