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THE GARDEN
THE GARDEN episodes
- BREATHING ROOM (slightly faster but with affirmations)
For Breathing. Soundscape by LOVESEAT called Wim Babi.
A part of the Breathing Room installation here.
https://www.clubjerry.com/breathing-room
12 min - *** ENJOYLIFE
Instead of trying to accumulate more, you can't spend it all.
Words by Bill Baker, Track by Miles Wilson.
Soundtrack For Mass. 2022 Visualizer
1 min - BREATHING ROOM
for breathing. sound scape by LOVESEAT.
A part of the Breathing Room installation here.
https://www.clubjerry.com/breathing-room
19 min - EP 6: Limbo. Travel. Essentialism.
Our lessons from a summer of travel, how shrooms in Amsterdam informed essentialism, and what’s it mean to be an artist.
24 min - Practice: MeditationWe get that it’s hard, so hopefully this perspective will you give some perspective, on getting perspective :)2 min
- 4 min
- 3 min
- EP 5: Kevin Ashworth from NW Anxiety on Changing our relationship with Anxiety
This week we speak to Kevin Ashworth, Senior Clinician at NW Anxiety, an adjunct professor at U of O, father, and motorcycle enthusiast about what he does as we try and break down Anxiety from a Behavioral, Pattern-based view.
1 hr 1 min - EP 4: Drelli on Staying Inspired, a good routine, and talking about our feelings.
We talk with Drelli about his music, influences, daily routine, staying inspired, and stigmatized/ traditional thinking.
38 min - Ep 3: Yi Chen Speaks on Intergenerational Trauma
Jared speaks with Yi Chen about creativity, intergenerational trauma (especially from an immmigrant family) and working past it.
39 min
About THE GARDEN
From the publisher's feed
metamodern zen bhuddism