·         High levels of omega-3, omega-6 may protect against cancer

·         Iron and vitamin D reduce depression risk, while selenium and magnesium raise it

·         Study reveals links between many pesticides and prostate cancer

·         Snooze your way to well-being: Study finds 46 extra minutes of sleep boosts gratitude and resilience

·         Research links ultra-processed foods to accelerated biological aging

·         Gut microbes play key role in regulating stress responsiveness throughout the day, research finds