·         Vitamin D curbs colorectal cancer by boosting immunity and blocking tumor growth

·         Pomegranate extract lowers cardiometabolic risk factors in older men and women

·         Replacing Meat With Plants Could Add Years to Your Life, According to New Study

·         Researchers Reveal That Climbing Stairs Could Extend Your Life

·         Meta-analysis finds Transcendental Meditation reduces post-traumatic stress disorder (PTSD) symptoms across populations and cultures

·         Youth anxiety and depression rates rose steadily from 2016 to 2022, survey finds