·         Berries pack more fiber and antioxidants than America’s most-eaten fruits

·         Intermittent fasting comparable to traditional diets for weight loss

·         Natural Plant Extract Removes up to 90% of Microplastics From Water

·         Black coffee linked to lower risk of death

·         Hope is the key to a meaningful life, according to new research

·         Study suggests vitamin D supports testosterone’s cardiometabolic benefits