Do you want to feel more confident in the skin you’re in? There’s no “confidence switch” to flip or magical affirmation to say, but there is a flow I’ve found through my personal journey and work with clients that I share with you in the episode. Give it a listen if...

✨ You’re wanting to feel more confident in the skin you’re in.

✨ If you’ve felt insecure in your body (we all have).

✨ You’re wanting to feel an internal sense of pride and self-worth rather than relying on external sources of validation.

And more! Connect with me on social media to share your thoughts on the episode @aliciabrown.rdn

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🎧 Listen On Other Platforms: https://pod.link/1530414375

▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7

👋 Connect With Me On Social Media:

#️⃣ https://www.instagram.com/aliciabrown.rdn/

🔗 https://www.facebook.com/NutritionwAlicia

💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/