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Anna Bernhardt on novelty-seeking, a late ADHD diagnosis, and learning to stop punishing yourself.
📚What You'll Learn
Why novelty-seekers hit "boreout" rather than burnout, and how a career from Siberia to Bavarian biotech to the US led to coaching, where no two days are the same
What a late ADHD diagnosis can explain, and why so many women mask until burnout or perimenopause makes it impossible
How workplaces can make space for neurodivergent people, from tools that are available to everyone to leaders who talk about it openly
✍️ Some Takeaways
Work in pulses if that's how your energy flows. Anna has stopped trying to deliver steady 9-to-5 output and instead pulls in bursts of energy for projects that need a fresh solution, fast.
Let yourself panic first, then say yes. Anna has never turned down an opportunity, from Italy to the US: she panics, thinks through everything that could go wrong, and then feels ready for anything.
Build on your strengths instead of trying to fix your weaknesses. Anna's coaching works on pull rather than push: support and what's already working, not self-punishment and discipline.
Follow your stims. Whether it's moving, humming, climbing or drawing, those behaviours help regulate your nervous system, so let yourself do them.
Where to find Anna Bernhardt
https://www.linkedin.com/in/anna-bernhardt-the-one-but-not-only/
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMUMDCK5v3XbvRANmD
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Amy Rogers on the right kind of work, holding your day rate, and craving disconnection.
📚What You'll Learn
How a Notion consulting business grew out of organising a shopping list and building a portfolio in Notion
Why going from freelance back into a permanent role can give you the stability to learn a new skill
People are craving disconnection from digital life, and why being able to put your phone down could become a superpower
✍️ Some Takeaways
Burnout often comes from doing the wrong kind of work, not too much of it. Amy can work ten hours straight, but being told "just do it, don't think" on work she doesn't understand or agree with is what grinds her down.
Don't budge your day rate: if they can't afford you, they don't need your help. Amy found that clients who haggled before the work had even started, or who got a discount, felt they could push her around.
Find a freelance community to lean on, not just to win work. Amy's was like a work Slack when she didn't have one: somewhere to ask how to send an invoice, share memes and become known as the Notion person.
Let your other skills power up your specialism. Amy's clients didn't just get Notion know-how: her illustration, design and coding skills meant custom icons, banners and API-built features for their workspaces.
Where to find Amy Rogers
https://www.linkedin.com/in/amymaude/
https://www.amyrogers.design/
Mentioned in this episode
The Artist's Way by Julia Cameron: https://bookpile.org/b/0330343580
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMUMDCK5v3XbvRANmD
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Khuyen Bui on hosting, wholehearted work, and the quality of relating.
📚What You'll Learn
Why gathering is a craft, and how to design conversations that help people notice what gives them great satisfaction
The ingredients of a "spoiled career": luck, relationships, values, audacity and wholehearted work
How to move towards more meaningful work without quitting your job, by diversifying your identity and finding a sense of mattering
✍️ Some Takeaways
Nobody is coming to save you, and everybody is very willing to help you.
Follow what's real and keep your momentum.
Disengagement is yours to fix.
Don't quit, start.
Where to find Khuyen Bui
https://www.linkedin.com/in/khuyenkasper/
https://enriching.world
https://lu.ma/enriching
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMUMDCK5v3XbvRANmD
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Alifya Valiji on knocking on doors, creating roles before titles exist, and staying connected to people.
📚What You'll Learn
How generalists navigate careers by knocking on doors, staying curious about people, and creating systems to stay connected
The anatomy of a cold email that works: research, genuine value, perfect timing, and multiple touchpoints
Why the best career moves come from doing the work first and claiming the role later
✍️ Some Takeaways
Do the job before you have the title or compensation.
Send the cold email, but only when you have something real to say.
Your circumstances today are not your circumstances tomorrow.
There's always a third way if you're willing to get creative.
Where to find Alifya Valiji
https://www.linkedin.com/in/alifyavaliji/
https://x.com/alifyavaliji
https://what-and-why.beehiiv.com/
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMU...
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Alice Montgomery on natural cycles, sustainability, and bridging disciplines.
📚What You'll Learn
How generalists move from isolated expert silos to becoming bridges between disciplines that create stronger solutions
Why building career decisions around a problem you care about works better than chasing job titles
How assuming positive intent transforms communication and relationships across cultures, backgrounds, and misunderstandings
✍️ Some Takeaways
Transferable skills matter more than job title match.
Assume positive intent; give everyone grace.
Surround yourself with people aligned to what matters to you.
Lean into natural cycles instead of fighting them.
Where to find Alice Montgomery
https://www.linkedin.com/in/alicemontgomerystem/
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMU...
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Zahra Hedges on choosing values over money, designing for neurodiversity, building better teams.
📚What You'll Learn
Why pattern recognition in your own career is more reliable than external validation or "shoulds"
How neurodiversity shows up differently in every person, and why diagnosis is about removing shame, not changing who you are
The practical difference between designing for inclusion versus designing "reasonable adjustments"
✍️ Some Takeaways
Your wanting to leave is reason enough.
Values only matter when they cost you something.
High-functioning is masking, not capability.
Lower the floor, raise the ceiling; don't force people into your box.
Where to find Zahra Hedges
https://www.linkedin.com/in/zahrahedges/
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMU...
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Mildred Cheng on gut feeling, connecting people, and why feedback matters.
📚What You'll Learn
How running on gut feeling and knowing what you like leads to better decisions than trying to please everyone
Why trust is a self-fulfilling prophecy in teams and organisations
How identity shifts require pruning and loss
✍️ Some Takeaways
Feedback is so radical that it feels shocking when it actually happens.
Binaries are false idols and everything lives in nuance.
Save your compliments and revisit them when doubt creeps in.
Work is a construct, what matters is time and the people you spend it with.
Where to find Mildred Cheng
https://www.linkedin.com/in/mildred-cheng/
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMU...
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Ellie Pyemont on holding things lightly, the generalist edge, and experiments over outcomes.
📚What You'll Learn
How genuinely egalitarian partnerships enable ambitious, multifaceted careers that wouldn't otherwise be possible
Why specialisation made sense in predictable times but generalists thrive in ambiguity and change
The power of tinkering and holding things lightly; small experiments over grand plans
✍️ Some Takeaways
Every role taught you what you needed; the lack of a plan was actually the plan.
Equal partnership with your spouse changes everything.
Fear of irrelevance can drive burnout, stepping into it can free you.
Tinkering and holding things lightly is where real learning happens.
Where to find Ellie Pyemont
https://www.linkedin.com/in/elliepyemont/
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMU...
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Courtenay Hallwood on generalist superpowers, learning through discomfort, and self-belief.
📚What You'll Learn
How to build self-belief through proving capability to yourself, not through external validation
Why generalists are uniquely positioned to navigate early-stage startups and organisational scaling
How AI cannot yet orchestrate the brain of an organisation, making human judgment still essential
✍️ Some Takeaways
Throw yourself into things to learn they're learnable.
You can do anything, but not everything at the same time.
AI solves for speed and output, not orchestration.
Chief of staff isn't a pedestal role, it's a skill-set match for generalists.
Where to find Courtenay Hallwood
https://www.linkedin.com/in/courtenay-hallwood/
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMU...
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
Sakshi Shukla on narrative depth, human solutions, and the long game.
📚What You'll Learn
Why story is the first technology and how every business is fundamentally a narrative inviting people into a new reality
How transferable skills from working across sectors create deeper empathy and storytelling ability than any single niche ever could
Why pursuing your own authentic narrative beats chasing algorithms and templates every single time
✍️ Some Takeaways
Don't fit templates because not fitting is actually your competitive advantage.
Narrative takes years, not months.
Tech is never the singular answer; some problems need human solutions.
Awareness of your own process is your superpower.
Where to find Sakshi Shukla
https://www.linkedin.com/in/thesakshishukla/
Where to find Milly
https://www.linkedin.com/in/milly-tamati/
Generalist World Resources:
Podcast: https://open.spotify.com/show/0qbGzMU...
The Generalist Quiz: https://www.generalistquiz.com/
Essays: https://www.generalistcareer.com/
Upcoming events: https://lu.ma/generalist.events
Positioning Guidebook: https://www.generalist.world/positioning
Hosted on beehiiv. Read the full Privacy Policy at beehiiv.com/privacy.
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