The Genesis Frequency

Last week I shared that in my quiet time, I always ask to be open to wisdom, inspiration and guidance to lead me along my way. I also shared that I do that for this podcast as well so that I may successfully offer you, the listener, content to support you and your desire to experience success and prosperity in every area of your life.

When I was considering the direction I wanted to take you within the last episode, I was inspired to simply look around me. Here in my studio office I am surrounded by the energy of many, many personal, professional, spiritual and leadership development books, hundreds actually.

Then, I looked around at my bulletin board and the wall in front of me. Several powerful quotes surround me too and they support me day in and day out.

In this episode, I share not only my favorite quote of all time, but I take it apart with you so that you may apply the wisdom it contains to whatever you are working toward and and the life experience you desire to create.

I often tell you that "How" is none of your business. Listen to this episode. This is the way the "How" shows up.

Whether you’re working to achieve and accomplish something in your personal, professional or spiritual life, taking action as instructed within these words will help you to make a quantum leap in the direction of all your dreams.

Listen now, follow the instructions and watch what happens.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

In my quiet time I always ask to be open to wisdom, inspiration and guidance to lead me along my way. I do that for this podcast as well so that I may successfully offer you, the listener, content to support you and your desire to experience success and prosperity in every area of your life.

When I was considering the direction I wanted to take you within this episode, I was inspired to simply look around me. Here in my studio office I am surrounded by the energy of many, many personal, professional, spiritual and leadership development books, hundreds actually.

Then, I looked around at my bulletin board and the wall in front of me. Several powerful quotes surround me too and they support me day in and day out.

In this episode, I share a few of those quotes and how they can become words to live by for you when you apply them to your pursuit of the life you would love to live.

Whether you're working to achieve and accomplish something in your personal, professional or spiritual life, taking action as instructed within these words will help you to make a quantum leap in the direction of all your dreams.

Listen in know and use what works for you.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

If you don't like what is showing up in your life, your business, your organization, and / or your corporation; I strongly recommend you listen to this episode and take action at once.

Most of us, on this positive path of personal, professional and leadership development, have heard it said in many different ways; our dominant thoughts create our reality.

In fact, the quote for today in my 'My-Tyme Success Planner' by Paul J. Meyer, the founder of Leadership Management International says this:

"You are where you are and what you are because of the thoughts that dominate your mind."

And we read in James Allen's book, As a Man Thinketh:

"As he / she thinks, so he / she is; as he / she continues to think, so he/ she remains. The outer conditions of a person's life will always be found to be harmoniously related to their inner state. Men and women do not attract that which they want, but that which they are.”

So that clearly places the responsibility for the results that we experience on us. We have been conditioned to remain in the energy of the problem and the energy of the results we don't like. We try to find solutions to move out of the hole by continuously focusing only on the hole.

There's a better way. Understand how what is showing up in your life is directly related to your thoughts and you will have found the master key to experiencing all you desire to be, do and have; personally and professionally.

Listen in now and let's get started together!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

Over the last several episodes I have taken a deep dive into the goal achievement process and how you properly run your goals through a S.M.A.R.T. filter so they meet certain criteria for their rapid achievement. In the last episode I offered a G.P.S., a goal planning system, for your seven day achievement process.

So what about today? It's here right now. How do you attack the day in the most efficient way so that you effectively, and continuously, accomplish your highest priority tasks?

In this episode, I suggest you ask and answer three critical questions right at the beginning of your day. These questions will hold you accountable and help you identify the activities that have perhaps been stopping you, even holding you back, before you even get started.

This is crucial for individuals, small business owners, and anyone, anywhere on the corporate team; including any and all organizations out there. Also, this is for any and all personal and professional goals that you want to achieve in the shortest amount of time possible.

Listen in now and begin everyday with these three very important questions. You'll be glad you did.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

In the last three episodes I discussed the elements within the S.M.A.R.T. goals format. Now, with those elements clearly defined and understood, so as not to limit you, we move into the achievement process.

In this episode I share a very valuable tool and even offer to send this tool to you for your own personal and professional use. It's called the Goal Planning System and it's a tool within the My-Tyme Success Planner I use from Leadership Management International. Being a franchise partner of LMI, and someone that is dedicated to personal and professional accomplishment, I use my planning system day in and day out.

I will walk you through this form suggesting you utilize this as you begin your week, every week. It's a very effective way to achieve your weekly goals that are bite size pieces of your BIG DREAM goals.

Get into the habit of spending a few minutes completing this form every single week and you'll be astonished at the quantum leaps you will make in the direction of your personal, professional and leadership goals.

Forming new, good, supportive and positive habits is the key to lasting transformation and accomplishment..

Listen in now and begin at once!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

Using the S.M.A.R.T. goal criteria for establishing your short and long term goals has the potential to limit you if you don't take the time to really understand the meaning of each component here. S.M.A.R.T. goals shouldn't limit you, they should help you break down your big dream outrageous goals into bite size pieces so you can rapidly and truly achieve the extraordinary.

There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.

For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.

This episode is part three and the conclusion of S.M.A.R.T. goals; the format that focuses on the ‘specific, measurable, attainable, realistic and tangible‘ aspects of your goals.

These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.

For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.

This episode is part two on this subject and I go deeper into the S.M.A.R.T. format focusing on the 'specific, measurable, attainable and realistic' aspects of your goals. In the next episode I will wrap up this mini- series and discuss the 'tangible' element of your S.M.A.R.T. goals.

These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally and your organization.

There is an abundance of information out there regarding this topic. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.

Within this episode and over the next few episodes, I will explore and clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

Over the last two episodes you have learned exactly what a paradigm is and how it operates as a behind the scenes program directing your habitual behaviour, your habitual thoughts, words and actions. Behaviour is a secondary cause for what is showing up as your results; personally and professionally.

Back of behavior, you will find paradigms, positive and negative paradigms, and they are the root cause for the effect you experience as your results.

I've established that just knowing what a paradigm is and identifying a few of your own, is not enough to change anything. This is only 'identifying the suspect' so to speak, moving the perhaps hidden paradigm into the light. Once you are aware of them through the exercises I gave in the last episode, you can go about changing them.

What we are really doing is installing new programming. This is a process of find and replace. You must delete the old program so it no longer has any control of the way you function. With this being understood, you can now install programming that assures your success. Programming that is in alignment with all you desire to be, do and have.

Listen to this episode now to learn more about installing your own success assurance program. You'll be glad you did!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development

You can’t ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture.

There is absolutely no way around this step, yet ironically, most individuals and companies place little or no emphasis on paradigm identification and alteration which is always the root cause of the undesirable results (effect.)

This is episode number two on this topic, however if you search the history of this show on the website, you'll find an abundance of episodes devoted to paradigm shifting over the last few years.

In this episode, I will help you to get started on the replacement process. If you now understand just what a paradigm is and have successfully identified some of your own success inhibitors, you must now learn how to go about changing them and replacing them with new conditioning that supports goal achievement.

Listen in now rather than moving on to unproductive activity that no longer serves you. This is a step you must take.

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International / LMI-USA

Personal, Professional and Leadership Development