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Today I pick up where I left off last week. If you have not listened to the previous episode, you may want to because this one builds on that one.
I've been talking about our stories. The stories we tell ourselves about ourselves and about others; about situations, circumstances and events. I invited you to examine the foundation of your stories to see if they have been built on Truth or on false evidence.
This is important work to do when it comes to our personal and professional transformation and making quantum leaps when it comes to the achievement of our goals. In today's episode I offer a few more filters to help you discern how valid your story is and if it's something you really want to hold onto.
In most cases it's about time we abandon the same old stories and start to intentionally and deliberately create a new story that matches very specifically, the life we would love to live. This is how we move into a greater and grander experience of life and living.
Listen in now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
Stories. We all have them. We also hold onto them. Stories about ourselves and about others. We build them, we embellish them, we fill in the blanks and develop the story. In many cases, we have been attached to our story, or someone else's story, for a very long time. With this attachment, perhaps some firm beliefs have been established. With these beliefs as our foundation we proceed through our days and make choices and decisions often based on these beliefs.
Are you starting to see how this might become a real problem at some point?
In today's episode I invite you to examine and inspect your foundation, to check in with your stories. When it comes to what we're creating in our personal and professional lives, you might be shocked to learn how we unconsciously make choices and decisions along our way based on our stories which, in many or most cases, aren't built on a foundation of Truth.
Listen in now as I take a deep dive into our stories.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
"AUTOSUGGESTION is the agency of control through which an individual may voluntarily feed his subconscious mind on thoughts of a creative nature, or, by neglect, permit thoughts of a destructive nature to find their way into this rich garden of the mind." - Napoleon Hill
So are you intentionally and deliberately feeding this rich garden of the mind or are you moving about life, day in and day out, unconsciously planting weeds yet expecting flowers?
We talk often about moving through life as an unconscious competent and that's what most people do. But what is getting through? What is making it's way into this fertile garden? It really is just about any thought we attach feeling and emotion to. Then, these dominant thoughts, even the negative ones, become our life experience. This is the product of our thoughts showing up as our results in the physical world of form.
In today's episode I talk about a system I have used all my life to experience personal and professional transformation. Listen in as I share a bit about my story using affirmations and how some of them, quite literally, almost knocked me out cold!
You'll also learn a simple and powerful practice you can begin right now to make a huge difference in your life when it comes to success and achievement.
Listen in now...
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
You are either attracting what you want or pushing it away. And you do this with your thoughts, your state of consciousness and your words. The words you speak, both within the inner dialogue that you participate in all day long and your spoken words, out loud and with others, attract conditions and experiences.
The "pushing it away" is actually the attracting of what you don't want into your experience by your dominating thoughts and feelings along with the words you speak. So many neglect this aspect as they deliberately go about the process of creating an ideal personal and professional life experience. Our words are so powerful. We have learned this from all the great teachers, philosophers, theologians and mystics.
It's not enough to just spend twenty minutes a day doing visioning and visualization exercises every morning and evening. You have to move into your ideal life at once, living from it not merely thinking of it.
Watching the words we use with ourselves and with others is one way we can be sure we are in alignment, in harmony, with the life we would love to live and not negating our efforts by using language that would contradict the ideal experience. This is how we begin to change our operating frequency and shift our vibration. Our voice must unite with the life of our soul.
Listen in to this episode as I take this deeper and help move you to a place of understanding. And remember, our personal and professional development is not primarily under the physical law, because the physical law is secondary. Metaphysical law is primary. We must study, understand and embody these primary spiritual laws of cause and effect.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
So many people want to skip this part when it comes to manifesting the life they would love to live, personally and professionally. I see this all the time with individuals, small businesses and corporations.
The individual sees some magic webinar or course offering stating they can learn how to manifest anything they want and it will show up tomorrow. Many small businesses being run by individuals fall into this trap also. I see corporations as well that want to change corporate culture so they bring in the so called culture experts, they may even have one on staff, and they're charged with changing the corporate energy and feeling. Yet nothing changes because the underlying nature of why things are they way they are in the first place has been totally ignored.
So often it seems that no one wants to do the basics, the "pre-season" workout stuff that is necessary for deliberate and intentional manifestation / change to take place. Identifying and purging old worn out paradigms is the fundamental work that needs to be done that most people want to skip. You can't. It doesn't work that way. The paradigm is always in charge.
Listen in as I take a deep dive into this topic. I'm hoping it will inspire you to finally do what is necessary in order to experience radical personal transformation and quantum leaps when it comes to goal achievement in your personal and professional life.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
When we study personal and professional development we are really learning to increase our level of awareness. We begin by taking personal responsibility for what is showing up in our lives and then we experience transformation by living from the inside out rather than the outside in. To eliminate the roadblocks that prevent us from making quantum leaps when it comes to goal achievement, we must consider forgiveness.
Listen to what best selling author, psychologist and Buddhist meditation teacher Jack Kornfield has to say about this:
"For most people forgiveness is a process. When you have been deeply wounded, the work of forgiveness can take years. It will go through many stages - grief, rage, sorrow, fear and confusion - and in the end, if you let yourself feel the pain you carry, it will come as a relief, as a release for your heart. You will see that forgiveness is fundamentally for your own sake, a way to carry the pain of the past no longer. The fate of the person who harmed you, whether they be alive or dead, does not matter nearly as much as what you carry in your heart. And if the forgiveness is for yourself, for your own guilt, for the harm you've done to yourself or to another, the process is the same. You will come to realize that you can carry it no longer."
To be the truly powerful tool that forgiveness is it must spread in three directions. Don't miss this episode to find out what those three directions are and why you must begin at once, for your own sake!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
It's time to take a look at some of the questions that have come up from listeners to this podcast, The Genesis Frequency. In this episode I only got to one question but it is a real good one. What is the difference between intuition and inspiration?
Take a listen and learn about how we develop these and step into the flow of both intuition and inspiration. These are two absolutely transformational, life changing gifts we all have. When you become more aware of intuition and inspiration, these gifts will deliver you out of bondage into liberty and become your go to secret genius powers for successful and prosperous living!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
Are you really living the life you would love to live?
In this episode I Am asking you to step back as the observer and look at your life. Sure, we all want to be, do and have so much more but almost all people are simply living their yesterdays all over again, These days turn into the next month and the new month turns out to be the same as the last month. These months become years and these years become your life.
Many people set out with good intentions to make some changes. They attend the seminar, make some notes, read the book, listen to some audio, or attend an inspirational event or retreat. Before long however, the book goes back up on the shelf, the audio program is buried somewhere in the computer, and everything is out of sight, out of mind and no longer studied.
Worse yet they say, "I finished the program, it was great!" yet no lasting changes were really made and before long the same old results are back. Life once again is the same as it has always been.
Listen in today to find out why. There is so much more to radical personal and professional transformation and quantum leap goal achievement than reading the book or attending the seminar.
Make a decision and a commitment now to finally live the life you would love to live.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
P - Purpose, Persistence, Play, Power, Perspective, Perception
A - Attitude, Awareness, Assumption, Awake, Action, Affirmation
S - Spirit, Self-Image, Spiritual Integration, Story, Script
S - Study, Spaciousness, Start, Silence, Serenity, Strength, Sub-Conscious
I - Infinite Intelligence, Inspiration, Imagination, Intuition, Inside-Out, Individuality, Increase, Ignite
O - Omnipresence, Omnipotence, Omniscience, Open to Receive, Opportunity, Opulence, Order
N - Nourishment; personal and professional through introspection and reflection, Now, No, Noble, New-Thought, Nurture
Listen in today to hear how I keep PASSION front and center in consciousness. Add your input too in the comments section as I allow this post to be an incubator for my next upcoming keynote address.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency / Success Ocean International
Fear. It so often feels like it has a grip on us and just won't let go. Especially when we want to change the results that keep showing up in our lives. We start to entertain a new idea, developing it with our imagination, and then BOOM! We run into that wall of fear that sends us right back to our comfort zone. And worse yet, we usually stay there, even if we really want something different in our lives.
There are a lot of really good quotes out there about fear but in this case, reading a lot of nice quotes about moving past fear won't actually get you through that wall of fear. Understanding will. We need to understand what is going on inside us. We need to take matters into our own mind.
Once we understand what is going on and why fear is keeping us in a place of bondage, we are more likely to move through that wall and finally experience the results we really want to start showing up in our lives.
Today's episode is for both personal and professional development (as they all are) and valuable content to share in the corporate environment as well. This applies to every area of our lives and it's time we all break free and move into the life we would love to live.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency - Success Ocean International
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