Today we will chat about loving yourself this valentine’s day!

Self-discipline is the one of the keys to true self-love. 💫 In this episode of The Gentle Flutter, we dive deep into what discipline really means, how it differs from motivation, and why relying on motivation alone won’t get you where you want to be. We also discuss practical tips to help you strengthen your self-discipline and show up for yourself every single day.

If you’ve ever struggled with staying consistent on your self-growth journey, this episode is for you! 💖✨

In this episode of The Gentle Flutter, we dive into the power of self-honesty and why it’s essential for personal growth. Being honest with yourself is a key part of any self-love journey, so the purpose of this podcast episode is to help you embrace your truths, break through barriers, and step into the highest version of yourself! Tune in for practical tips, reflections, and encouragement to face your truths with courage and self-compassion :)

In this episode, we will talk about where the name of the show came from, what inspired me to go on my self love journey, as well as a bit about me and who I am! Enjoy!