April is Parkinson's Awareness month. This episodes gives the 411 on Parkinson's Disease: the symptoms, risk factors, treatment. Also, what are the importance of senior centers to some older adults? A Florida study shares the outcomes of why seniors attend their local senior center. And how can families spice up their Easter holiday with fun activities for the whole family?

Catch throwback interviews from guests Ashley Stevens, "The Dementia Guru", Matt Golden, co-founder of MapHabit, and Christina Peoples, creator of GERO_What.

Talking with Christina Peoples, gerontologist, and founder of GERO-What about ageism and preparing for an age inclusive culture. Also, how do aging leaders stay relevant in an everchanging industry? And learn about how to cope with hoarding in dementia patients.

Paul Pelt, EVP, of Sales and Marketing for Keenly Health talks about technology in long-term care and the ever-growing, virtual medical assistant. This device has proved to be a life-saver among caregives. And, how about the word, "auntie"...is it endearing and respectful or does it have a negative connotation? Some celebrities are shying away from the word, but why? Also, how do you incorporate more protein into a plant-based diet? Find out three inexpensive food options to add to your vegan or vegetarian diet.

March Madness continues with senior in the spotlight, Terrie Montgomery, as she shares her inspirational story of living with dementia and overcoming other health obstacles. Also, learn the risk factors of malnutrition in oder adults and diagnosing ADHD in seniors.

March is National Kidney Health month. JenCare Senior Medical Center geriatrician, Dr. Enoch Kotei, talks about how to maintain great kidney health in older adulthood. Also, guest, Marc Joseph, a.k.a. Gramps Jeffrey tells about the new website BabyBoomers.org, a community for BabyBoomers to find information and resources.

On this episode, host, Adrianne Jones, shares the mic with nine-year old actor, Kenneth Nathan Edwards, Jr. Civil rights patricarchs Martin Luther King, Jr. and Malcolm X have left a legacy in American history, but who will carry the torch? Are we ready for next generation leaders? Also, how to prepare to live to 100! Diet, exercise, managing stress, but what else can we do to prepare to see our 100th birthday.

Vicki Gold, physical therapist, gives the 411 on the ABC's and benefits of physical therapy. In this interview she shares how her 50+years of experience has helped shaped the lives of several clients. She also shares how older adults can benefit from physical therapy as a preventative program. Find out the top 2023 priorities on Georgia's legislative floor: When will assisted living communities open their doors Medicaid eligible seniors?

Los Angeles-based family therapist, Ginger Lavender Wilkerson spills the 411 on the importance of establishing self-care boundaries in middle adulthood, and as a sandwich generation caregiver. Jacque Thornton, executive director, of SageNavigator, Inc. shares why families of color shy away from using hospice care services, and how positive conversations can reverse the stigma.

This episode marks the first Thursday of Feburary; Black History month. Special recognition is given to Carter G. Woodson, the historian who ignited Negro History week. Also, learn about the importance of staying hyrdated and why older adults are at a higher risk of dehydration. Oprah gives us the 411 on how society has become youth-obsessed as she turns 69 years old.