After more than two years away from the microphone, I’m back — and I’m not the same woman who left.

Since my last episode, life has changed in ways I never could have predicted. The Camino de Santiago shifted something deep inside me. I sold my chiropractic practice. I got married. I went through surgery, health changes, travel, mission trips — and perhaps most importantly, I learned how to slow down.

In this comeback episode, I share what this season has taught me about health from the inside out, letting go of the pressure to constantly achieve, fix, produce and prove, and what getting naked means to me now.

No perfect script. No pretending. Just me, coming back to the microphone and back to what this show was always meant to be.

What are you holding onto that the next version of you no longer needs?

No layers. No masks. Just real.

Hi Naked family, I have been on hiatus for a while due changes in my life, as part of my Naked journey I embarked in "EL CAMINO DE SANTIAGO" and these are my best tips and suggestions for it.

Hope it helps, ask away if I left something out and keep having the best NAKED journey... Everything is a lesson and a blessing.

Bless up,

Dr. Aura

It has been a minute since my last episode an on this one, I will be telling you all the challenges I have had this year and how surrendering to letting go has helped me. Whether you are going through health, relationships, financial or family struggles this might be the one to help you through. I will tell you what worked and what didn't so that you too might stay NAKED and FREE of what doesn't serve you.

It was not easy to admit all the struggles here, however I know sharing might help someone else deal and thrive in their situations, might even help them see they are not alone. I am always available for a chat if you feel ready to get naked and release the extra weight.

As always on this journey with you and ready to keep helping you live your best life.

Un fuerte abrazo,

Dr. Aura

Intimacy at its best, how to improve your relationships to feel loved, heard and have lots of fun while doing it. All the things you think about and not know how to tackle. Intimacy is pivotal for lasting happy relationships, it might be the glue that keeps us together moving towards mutual goals.

Sometimes it is hard to bring it up or spice it up, so here I am giving you my best GET NAKED tips to make it worth your while. Hope you put them to use and let me know how more intimate your relationships get. Here in this Naked journey with you, doing the hard things so we can enjoy the fun ones.

Besos,

Dr. Aura

RELATIONSHIPS are the gold of life, the reason why we do things, the ONE thing that maximizes the quality of our journey. They are everything and in this episode we will remove the blocks that might keep us from having our most ideal loving relationships.

Getting NAKED in relationships is all about manifesting a system that keeps you connected and driving in the direction of your #relationshipgoals. Hope you find this useful. Make sure to like, comment and share with others.

Here to help you swim wiser and faster in this relationship ocean.

Naked in this journey with you,

Dr. Aura

"How to navigate the messy, beautiful, and sometimes downright confusing world of relationships"

Time to undress the heaviness of DIVORCE, how to deal with it, how to get over it and even some tips for some of you on how to avoid it if possible. I have been Divorced twice and coached many through the heartaches of it, please don't think I recommend it at all but it is sometimes the only option. '

In this episode I will give you all I know about it and how to best undress the heaviness of it. Please comment, like and share and let me know your thoughts.

With love in this NAKED journey with you,

Dr. Aura

Chaos is all around us and we are told we have all we need inside of us to deal with it. Sometimes it just creep up on us and can truly take us over

In this episode I will confess my health scare and tell you my best GET NAKED tips on how to handle CHAOS whether expected or not.

In my 9 year of working with the GET NAKED series, I have coached many clients going through rough patches and some going through serious CHAOS, sometimes what we teach, we forget to apply to ourselves. I am human and more than ever feel it is imperative to share this information.

Thank you so much for liking, sharing and engaging with this material. The more we talk about it the less it will take over us. Here in this NAKED journey with you.

Love,

Dr. A

How to win at DATING? What is is and what is not? Best NAKED ways to make the most out your dating experience and how to truly find your person.

I have coached enough women on this topic to know what works and what doesn't. Please listen, comment and share if you like the information. Here always ready to serve and help you live your most amazing life. Thanks for listening and rating my podcast. 

Yours in this Naked journey with you,

Dr. Aura

Who can relate to having a broken heart? If you know how it feels, you also know how devastating it can be for your life. This is my Naked way on how to best deal with heartbreak so you can heal and get back to enjoying life again.

Here on this Naked journey with you to help you swim through the challenges we are constantly facing. Love to help you heal and feel whole. For more information or to have a NAKED discovery call with me at:

https://www.getnakedtothrive.com/apply

Bless up and thrive,

Dr. Aura

Anxiety can be a terrible passenger in your life's journey.  I totally get it and in this short episode, I will be giving you the best way I know to deal with it.  How to get through it and not let it take over your life.

May it help you enjoy life more and guide you through those dark moments.  Here to help you always.  For more resources or to contact me please go to Dr-Aura.com

Yours in this colorful NAKED journey,

Dr. Aura