In this episode we talk about choosing to be thankful instead of wallowing in the regrets of the past!

Connect with me on Facebook & Instagram at: @getradicalpodast & @angelamgarvin

Email me at: [email protected]

www.getradicalpodcast.com

Podcast show notes available here:

www.getradicalpodcast.com

In this episode we talk about what self-esteem is and some ways you can build your self-esteem and confidence!

Connect with me on Facebook & Instagram at: @getradicalpodast & @angelamgarvin

Email me at: [email protected]

www.getradicalpodcast.com

Podcast show notes available here:

www.getradicalpodcast.com

In this episode we talk about two different types of gifts each person has and how you should use your gifts to enrich the world around you.

Connect with me on Facebook & Instagram at: @getradicalpodast

Email me at: [email protected]

www.getradicalpodcast.com

Podcast show notes available here:

www.getradicalpodcast.com

In this episode, we talk about five things that can support you, and get you started towards taking more action towards your goals!

Connect with me on Facebook & Instagram at: @getradicalpodast

Email me at: [email protected]

www.getradicalpodcast.com

Podcast show notes available here:

www.getradicalpodcast.com

In this episode, we talk about three fears that may be holding you back from working on your goals, and how you can start making some progress!

Connect with me on Facebook & Instagram at: @getradicalpodast

Email me at: [email protected]

www.getradicalpodcast.com

Podcast show notes available here:

www.getradicalpodcast.com

In this episode, we talk about how to break down big goals! No matter when you begin going after your goals, you can utilize this simple system to begin taking action and make change happen!

Connect with me on Facebook & Instagram at: @getradicalpodast

Email me at: [email protected]

www.getradicalpodcast.com

Podcast show notes available here:

www.getradicalpodcast.com

In this episode, we talk about my theme for 2019: Consistency, as well as my quote and verse for the year to come. We also cover some of my goals for 2019 and why I think 2018 was a life changing year for me.

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I would love to connect with you on Facebook & Instagram. You can find me at: @getradicalpodast – and be sure to say hello!

If you have podcast episode suggestions or comments, you can email me at: [email protected]

Podcast show notes and resources mentioned in this podcast available here: www.getradicalpodcast.com

To see my full list of goals for 2019, head over to http://amgarvin.com/setting-the-bar-high-for-2019/

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If you would like to follow my weight loss journey this year, you can follow me at: @lurvemycurves – be sure to comment and say hello!

In this episode, we talk about choosing to appreciate your progress over focusing on perfection, what perfection is and why progress matters more.

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I would love to connect with you on Facebook & Instagram. You can find me at: @getradicalpodast – and be sure to say hello!

If you have podcast episode suggestions or comments, you can email me at: [email protected]

Podcast show notes and resources mentioned in this podcast available here: www.getradicalpodcast.com

What is THE GET RADICAL PODCAST all about? That is what we talk about in this episode.

- Why did I choose the title and where did it come from?

- Why did I decide to create the podcast?

- What is the purpose of the podcast?

- What topics will the podcast cover?

- What is my hope for the podcast?

Listen to find out the answers to these questions!

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I would love to connect with you on Facebook & Instagram. You can find me at: @getradicalpodast – and be sure to say hello!

If you have podcast episode suggestions or comments, you can email me at: [email protected]

Podcast show notes and resources mentioned in this podcast available here: www.getradicalpodcast.com