Send us Fan Mail

In this episode, we dive into the fascinating psychology behind our favorite empty promise. 

We break down the social anxiety, human behavior quirks, and hidden psychological reasons behind why we feel the urge to tick the "good friend" or "good person" box, even when we secretly hope nobody will actually ever take us up on it.

If you have ever struggled with communication breakdowns, struggled to say "no", felt the heavy pressure of trying to support loved ones, or wondered how to be a better friend without burning yourself out, this episode is your ultimate guide.

Discover how to stop making vague promises of rescue, bypass the fear of being a burden, and master the art of holding space through tiny, high-impact acts of showing up.

Stop auto-replying and learn how to offer practical support, that actually makes a difference - one small, light-weight step at a time.

Thank you for listening to The Breakthrough Podcast. 

Remember to hit Subscribe to get notified the minute new episodes are released.

Please leave a rating and a review as well if you find this content helpful - it helps more people to find the channel and get closer to their breakthrough. 

I love hearing from and connecting with you, the very people that I create this content for with much love and care.

For more information on The Breakthrough Podcast's host, Connect with Coach Mickey Roothman Here

or Connect with Mickey Roothman on LinkedIn