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The GhoulCast
The GhoulCast episodes
- The October Episode... Seasonal Affective DisorderToday we talk more about SAD, what it means, and how we can beat those Winter Blues. NHS have a great site all about it on NHS.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview9 min
- Why i left... And can i come back?
A little snippet about why i left Twitch for a while.
TW. Bullying.
10 min - The Pride Episode
This episode is all about Pride, a few facts, a few personal opinions, and a little love letter at the end x
To my community celebrating this month, you are valid, loved, and worthy and i am so proud of you.
14 min - Fibromyalgia, What you need to know.
Todays episode is all about Fibromyalgia, what it means, and what you can do to help.
13 min - 9 min
- Managing your mental health at Christmas
Managing your mental health at Christmas.. tips and tricks on how to be kinder to yourself this holiday season.
9 min - BDD- The things you need to know.
This is an episode dedicated to BDD ( body dysmorphic disorder) , and a little bit about our charity stream on the 13th
the links below are for self help and tips.
https://www.mind.org.uk/information-support/side-by-side-our-online-community/
- Body Dysmorphic Disorder Foundation
- OCD-UK
- OCD Action.
Alternatively, you can contact Mind's Infoline or a local Mind to see what support there is in your area.
13 min - Autumn Self careIt's that time of year where things get grumpy and cold, so today's episode is all about what we can do to bring a little cheer into our lives. Follow me on Twitter @Gamerghoul6 for the challenges!16 min
- Ghoul reads.... Part 4 of The Body Snatcher, by Robert Louis StevensonGhoul reads.... Part 4 of The Body Snatcher, by Robert Louis Stevenson.12 min
- Perfect pumpkin hacks, tips and tricks 🧡🎃Here are some tried and tested tips for adding some extra seasonal flair to your pumpkin!5 min
About The GhoulCast
From the publisher's feed
A geek and well being topic based podcast, with chats about all things well being, geekiness, video games and more!