The October Episode... Seasonal Affective Disorder
Today we talk more about SAD, what it means, and how we can beat those Winter Blues. NHS have a great site all about it on NHS.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview
The October Episode... Seasonal Affective Disorder
Today we talk more about SAD, what it means, and how we can beat those Winter Blues. NHS have a great site all about it on NHS.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview