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In this empowering episode, Alyssa Wolf, a work-life balance coach for moms, shares her secrets to managing a business while homeschooling five kids (ages 5 to 16). Alyssa dives into practical strategies for time blocking, setting priorities, managing busy seasons, and overcoming mom guilt. If you're a mom trying to juggle it all, you don’t want to miss this conversation!
📌 Key Takeaways:
✅ How to set up a time-blocking schedule that works
✅ Managing busy seasons without sacrificing self-care
✅ Tips for delegating chores and teaching life skills
✅ Overcoming mom guilt and finding peace in your schedule
00:00 Introduction
01:00 Alyssa's background as a work-life balance coach and homeschooling mom
03:30 How Alyssa manages homeschooling and running a business
05:10 Why time blocking is key to balancing work and family life
08:45 Managing busy seasons without sacrificing personal health
12:15 Overcoming mom guilt and setting realistic expectations
15:30 How Alyssa delegates household chores to her kids
18:20 The importance of teaching life skills to kids
21:40 How to set up a digital calendar for your whole family
25:15 First steps Alyssa takes with new coaching clients
30:45 Final advice for moms: "Change things, don’t put up with things"
32:00 Closing thoughts
Have It All Game Plan: https://airtable.com/appYKXoS92WrNWyQ3/shrQiB7SxDHxGSgQy
Website: https://yourunbusylife.com/
Podcast: https://podcasts.apple.com/us/podcast/the-unbusy-mom-time-management-for-work-at-home-moms/id1601873433
#MomLife #Homeschooling #WorkLifeBalance #TimeManagement #ParentingTips #MomGuilt
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Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
Are you ready to take control of your health and stop relying on systems that don’t have your best interests at heart? In this eye-opening episode, board-certified health and wellness coach Mike Vera shares why YOU need to take charge of your health and how to build systems that make success easy.
✨ Key Takeaways:
✅ Why you can’t trust the government or corporations with your health
✅ How to build simple yet powerful systems for long-term consistency
✅ The influence of propaganda on your health decisions
✅ How to align your values with your health goals
✅ The truth about artificial light and its impact on your health
00:00 - Introduction
00:33 - Meet Mike Vera: Board-Certified Health Coach
01:05 - Why most people struggle with consistency in health goals
02:46 - The power of systems in health and business
04:27 - How to build systems that work for you
07:25 - The influence of propaganda on your health decisions
12:48 - Why understanding your values is key to health success
17:44 - The impact of artificial light on health and sleep
22:22 - How to set up your environment for health success
30:40 - Why time management is crucial for building health systems
31:19 - Final thoughts and key takeaways
www.mikevera.com
#HealthCoach #TakeControl #HealthyLifestyle #SelfCare #Mindset #WellnessTips #FitnessGoals
Connect with The Giant Builders:
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YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
Feeling overwhelmed as a business owner? 🤯 In this episode, Emily
Hawkins, a seasoned Fractional COO, shares game-changing strategies to
help business owners streamline their operations, improve team
performance, and keep more of their hard-earned money.
Emily reveals:
✅ How to identify and fix the bottlenecks in your business
✅ The secret to hiring the right team and setting them up for success
✅ Why keeping clients is more valuable than constantly finding new ones
✅ How to shift from reactive to proactive business management
✅ The power of simple communication to improve team morale and productivity
If you're ready to take your business to the next level, don't miss this episode!
👉 Watch the full episode now: https://youtu.be/JnmQHyYMnLs
00:00 – Introduction
01:00 – What is a Fractional COO and how they help businesses
02:30 – How to identify bottlenecks in your business
05:00 – Streamlining your business processes and saving money
08:30 – How to hire the right team and onboard them effectively
12:00 – Moving from reactive to proactive business management
15:00 – The importance of communication and employee recognition
18:30 – Simple but powerful strategies to motivate your team
20:00 – Closing advice for business owners
Emily Hawkins
https://www.instagram.com/emilyhawkins4u/
https://www.facebook.com/emily.hawkins.1276
https://www.linkedin.com/in/emilyhawkins4u/
https://www.emilyhawkins4u.com/
https://www.emilyhawkins4u.com/performance
#BusinessSuccess #Entrepreneurship #SmallBusiness #Leadership #BusinessStrategy
Connect with The Giant Builders:
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Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
In this episode of The Giant Builders, we sit down with KC Cohen, a personal branding coach who helps women entrepreneurs and creatives develop magnetic brands that attract opportunities, clients, and financial success. Casey shares her inspiring journey from working in psychology and design to building a six-figure color consulting business and eventually transitioning into branding and coaching.
She also dives into the transformative power of branding beyond logos and colors—helping business owners uncover their true identity and build confidence in their brand. Plus, she shares a unique branding exercise that helps entrepreneurs discover their "why you"—an approach that can revolutionize how you market yourself.
If you're feeling stuck in your business or struggling with confidence in your brand, this episode is a must-watch!
00:00 - Introduction to personal branding
01:22 - What is a personal brand and why does it matter?
02:55 - A surprising epiphany that changed Casey’s business
04:38 - Transitioning from color consulting to branding
07:12 - The power of clarity in your business
10:18 - Overcoming fear and finding your true calling
12:41 - The emotional side of branding & subconscious blocks
16:31 - The EBB & Flow framework for branding success
20:06 - The Therapeutic Photoshoot Method for Authentic Branding
24:17 - Finding purpose in branding & business
https://www.linkedin.com/in/kc-cohn-9139837/
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
The Power of Spiritual Connection: A Journey Through Podcasting and Therapy
In this inspiring episode, we explore the profound connections between faith, healing, and the human experience. Our guest shares her journey of creating a podcast, overcoming challenges, and finding purpose through divine guidance. From miraculous healing stories to the importance of self-love and spiritual growth, this episode is a heartfelt reminder of the power of connection—both with God and within ourselves.
Timestamps:
00:00 – Introduction to the episode
01:23 – Guest’s inspiration for starting a podcast
08:07 – The one-sided experience of writing a book
09:10 – Embracing the call despite feeling unqualified
11:16 – A miraculous healing story of ALS
14:00 – The challenge and importance of self-love
15:23 – "We are spiritual beings having a human experience"
17:15 – Incorporating spirituality into professional practice
19:22 – Reflection on faith, pain, and surrender
20:48 – Closing thoughts and encouragement
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
Planning a destination wedding? Discover the behind-the-scenes world of luxury weddings with expert planners who share their experiences from Maui to Europe. In this episode, we cover the challenges, design inspirations, and emerging trends shaping the future of destination weddings.
📌 Topics covered:
✅ How destination wedding planning differs from local weddings
✅ Unique challenges faced when planning luxury weddings abroad
✅ Why travel planning is crucial for wedding success
✅ New trends in wedding design, from Portugal to Scotland
✅ The importance of hiring the right planner & designer
Join us for this in-depth discussion filled with expert insights, travel mishaps, and unforgettable wedding stories! 🎉✨
00:00 - Introduction
02:37 - How destination weddings became their specialty
04:00 - The storytelling approach to wedding design
06:00 - Expanding into European weddings & unexpected challenges
09:20 - Why travel planning is crucial for destination weddings
12:10 - Trends in luxury weddings: Fashion, locations, & experiences
17:40 - The difference between venue coordinators & wedding planners
22:30 - Unforgettable wedding moments & overcoming obstacles
28:00 - Advice for couples balancing tradition & modern wedding styles
35:10 - Dream weddings & designing unique guest experiences
Instagram: https://www.instagram.com/tarynstarkwyant/
YouTube: https://www.youtube.com/@TarynStarkWyant
FaceBook: https://www.facebook.com/p/Taryn-Stark-Wyant-Event-Planning-and-Design-100063714033058/
🔔 Don't forget to like, comment, and subscribe for more inspiring stories!
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
Joy isn’t just a feeling—it’s your birthright, your superpower, and your competitive advantage in life. In this episode of The Giant Builders, Lois Wyant speaks with Jan Hoath about redefining joy, overcoming life’s challenges, and using joy as the key to resilience and success. Whether you’re a leader navigating high-stakes situations or a parent managing a busy household, this conversation will inspire you to embrace joy in all its forms.
Timestamps:
00:34 - Introduction to Jan Hoath and the concept of joy
01:53 - What does JOY really mean? (Just Own You)
03:30 - Why joy is a superpower for resilience and success
06:00 - Finding joy even in difficult moments
09:10 - The surfing analogy: How to ride the waves of life
12:00 - Overcoming naysayers and protecting your joy
Website:
http://www.janhoath.com/
Instagram:
https://www.instagram.com/janhoath/
Facebook:
https://www.facebook.com/janhoath/
LinkedIn:
https://www.linkedin.com/in/janhoath
YouTube:
https://www.youtube.com/janhoath
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
Losing a loved one is never easy, but having the right conversations can bring peace and closure. In this episode of The Giant Builders, hospital chaplain and spiritual director Christine Davies shares essential guidance on preparing for loss, understanding the difference between spirituality and religion, and the four key things to say to someone facing the end of life. Whether you're supporting a loved one or preparing for your own future, this conversation is full of wisdom and comfort.
🔹 What is the difference between religion and spirituality? (2:00)
🔹 How to prepare for end-of-life decisions (4:00)
🔹 The four things to say to a dying loved one (7:40)
🔹 Finding meaning and peace in difficult times (9:20)
✨ Subscribe for more insightful discussions: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1
www.christinevdavies.com
My website - www.christinevdavies.com
My newsletter - https://journeyingalongside.substack.com/
Linked In - https://www.linkedin.com/in/rev-christine-davies/
Instagram - https://www.instagram.com/cvdavies/
Facebook - https://www.facebook.com/christine.davies
00:00 Introduction to the episode
02:00 Difference between religion and spirituality
04:00 How to prepare for end-of-life decisions
07:40 The four things to say to a dying loved one
09:20 Finding meaning and peace in difficult times
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
In this episode of The Giant Builders, we welcome Leslie Galloway, leadership coach and founder of Interleap Group. Leslie shares insights on overcoming limiting beliefs, cultivating curiosity, and shifting mindsets to unlock leadership potential. Discover how judgment stifles growth, why curiosity opens doors to innovation, and how to embrace abundance in both life and work.
📌 Timestamps:
00:00 Introduction
00:42 Meet Leslie Galloway
01:55 Leadership and Loving Life
04:00 Breaking Scarcity Mindsets
08:30 Generational Beliefs About Resources
09:58 The Power of Curiosity Over Judgment
14:30 How Curiosity Transforms Relationships
16:15 Closing Thoughts
🎧 Subscribe for more inspiring leadership stories and tools to build a giant life!
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
Overcoming Anxiety and Anger: The Power of Emotional Awareness
Dive deep into the transformative journey of understanding and managing core beliefs. In this episode, our guest, a seasoned therapist and author, shares invaluable insights on emotional awareness, the connection between thoughts and feelings, and how to build confidence in both children and adults. Learn actionable strategies to process emotions, manage anxiety, and create a foundation for personal growth. Whether you're a parent, educator, or seeking self-improvement, this conversation offers tools to foster resilience and connection.
00:00 Introduction to the Episode
02:15 Understanding Core Beliefs and Their Influence
05:40 The Role of Emotional Awareness in Building Confidence
09:00 Differences Between Thoughts and Emotions
10:50 Techniques for Identifying Suppressed Emotions
12:45 Anger as a Mask for Deeper Emotions
15:00 Helping Children and Adults Embrace Their Emotions
17:30 Strategies for Children with Autism to Feel "Good Enough"
20:00 Building Connection in Unique Ways
22:40 Insights from the Guest’s Book: A Resource for Growth
25:00 Closing Thoughts and Resources
https://www.youtube.com/@trobakholisticcounselling4407
https://www.linkedin.com/in/sabrina-trobak-b-ed-m-a-c-p-r-c-c-ccs-99725127/
https://www.trobakholistic.org/
https://www.facebook.com/trobakholisticcounselling
https://www.instagram.com/nge_trobak/
Connect with The Giant Builders:
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Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: https://www.youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg
From the publisher's feed