When we get sick, our body must rise to the occasion and work at a higher level to be become well again. In doing so, we become stronger and more powerful then before the virus invaded. It is a gift.

This week, Ali talks about the amazing gift it is to become ill, and the lesson of not fighting the virus (or the lesson) but allowing the body to do what needs to be done to become better versions of ourselves.

Check out Ali on social media @alicoplin on Facebook and @shutupandspeakpodcast on Instagram.

This podcast is produced by Valkyrie Podcast Solutions